Athlete · Open Men · 25-29 ·

GBR

Matthew Owen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:13 (Poznań 2024) · Doubles Men 1:17:45 (Cardiff 2025).

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1:19:13 best Open Men time · Poznań 2024 also raced Doubles Men: each has its own best below

top 34% best Open Men place · Poznań 2024 263rd of 775 Open Men finishers there

1:48:42 latest race · Madrid 2025 29:29 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Poznań 2024 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:13Poznań 2024 · 2 races Doubles Men1:17:45Cardiff 2025 · 1 race · with Thomas Webb

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:19:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:48:42	2446th of 2,673	46:42	52:06	9:57	splits SkiErg5:14Sled push3:08Sled pull7:33Burpee broad jump10:03Row5:18Farmers carry2:22Sandbag lunges6:48Wall balls11:40Run 15:02Run 25:01Run 35:42Run 45:54Run 56:01Run 65:41Run 75:43Run 87:42Full report for this race →
Cardiff 2025 1 Jun 2025team: Thomas Webb, Matthew Owenwhat the whole field did →	Doubles Men · team 30-39	1:17:45	646th of 833	45:33	27:49	4:23	splits SkiErg4:28Sled push1:41Sled pull3:13Burpee broad jump4:05Row4:35Farmers carry1:48Sandbag lunges3:44Wall balls4:15Run 15:31Run 25:11Run 35:34Run 45:46Run 55:47Run 65:43Run 75:33Run 86:28Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 30-34	1:19:13	top 34% 263/775	37:12	36:02	6:03	splits SkiErg4:34Sled push2:09Sled pull5:00Burpee broad jump5:27Row4:43Farmers carry2:29Sandbag lunges4:41Wall balls6:59Run 14:48Run 24:02Run 34:32Run 44:42Run 54:47Run 64:43Run 74:46Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Poznań 2024, against 775 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 50%

Sled pull faster than 31%

Burpee broad jump faster than 57%

Row faster than 68%

Farmers carry faster than 23%

Sandbag lunges faster than 57%

Wall balls faster than 42%

Roxzone faster than 71%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 slower

Sled pull 0:40 slower

Burpee broad jump 0:17 faster

Row 0:10 faster

Farmers carry 0:25 slower

Sandbag lunges 0:12 faster

Wall balls 0:31 slower

Roxzone 1:07 faster

Runs (8 km) 4:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:19:13

4:484:344:022:094:325:004:425:274:474:434:432:294:464:414:556:596:03

Typical Open Men1:23:20

5:144:294:452:085:044:205:075:445:124:535:032:045:024:535:446:287:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Men finisher at Poznań 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown