USA Matthew Oakes
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Oakes at each race, oldest on the left; lower is faster.The best was 1:19:44 at New York (May 2025); Matthew Oakes was 7:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:19:44 |
| Boston | Oct 2026 | Open Men | 1:26:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Matthew Oakes at each race, oldest on the left; lower is faster.The best was 58:41 at Washington DC (Sep 2026); Matthew Oakes was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Relay Men | 1:02:30 |
| Washington DC | Sep 2026 | Relay Men | 58:41 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
681st of 1,900 Open Men (faster than 64%). Against the 58 who finished around 1:26:36: most time gained on burpee broad jump (0:21), most lost on wall balls (0:41). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:11 | faster than 64% |
| SkiErg: | 4:44 | 4:39 | faster than 40% |
| Run 2: | 4:47 | 5:08 | faster than 67% |
| Sled push: | 3:26 | 3:44 | faster than 62% |
| Run 3: | 5:18 | 5:40 | faster than 65% |
| Sled pull: | 5:15 | 5:14 | faster than 49% |
| Run 4: | 5:22 | 5:36 | faster than 59% |
| Burpee broad jump: | 5:00 | 6:02 | faster than 74% |
| Run 5: | 5:17 | 5:45 | faster than 68% |
| Row: | 5:02 | 4:58 | faster than 44% |
| Run 6: | 5:18 | 5:35 | faster than 61% |
| Farmers carry: | 2:35 | 2:15 | faster than 27% |
| Run 7: | 5:19 | 5:33 | faster than 59% |
| Sandbag lunges: | 5:04 | 5:33 | faster than 64% |
| Run 8: | 6:11 | 6:31 | faster than 59% |
| Wall balls: | 7:41 | 7:29 | faster than 47% |
| Roxzone: | 6:47 | 7:21 | faster than 60% |
| Runs (8 km) | 41:25 | 44:18 | faster than 65% |
| Stations (8) | 38:47 | ||
| Finish | 1:26:55 | 1:32:27 | 681st of 1,900 · faster than 64% |
7th of 76 Relay Men (faster than 92%).
| Part | Time | Typical here | vs 76 Relay Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:38 | faster than 86% |
| SkiErg: | 3:49 | 4:45 | fastest in the field |
| Run 2: | 3:49 | 4:36 | faster than 81% |
| Sled push: | 1:59 | 2:36 | faster than 88% |
| Run 3: | 4:12 | 4:27 | faster than 69% |
| Sled pull: | 3:08 | 3:57 | faster than 88% |
| Run 4: | 3:39 | 4:24 | faster than 89% |
| Burpee broad jump: | 2:17 | 4:38 | faster than 94% |
| Run 5: | 3:34 | 4:45 | faster than 98% |
| Row: | 3:49 | 4:45 | fastest in the field |
| Run 6: | 4:17 | 4:57 | faster than 74% |
| Farmers carry: | 1:30 | 1:49 | faster than 82% |
| Run 7: | 4:12 | 4:48 | faster than 70% |
| Sandbag lunges: | 3:15 | 4:57 | faster than 89% |
| Run 8: | 3:36 | 4:32 | faster than 88% |
| Wall balls: | 3:56 | 6:03 | faster than 84% |
| Roxzone: | 4:54 | 6:39 | faster than 90% |
| Runs (8 km) | 30:09 | 37:23 | faster than 86% |
| Stations (8) | 23:43 | ||
| Finish | 58:41 | 1:20:48 | 7th of 76 · faster than 92% |
154th of 175 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:40 | faster than 31% |
| SkiErg: | 4:44 | 4:24 | faster than 19% |
| Run 2: | 4:30 | 4:16 | faster than 35% |
| Sled push: | 4:21 | 3:44 | faster than 28% |
| Run 3: | 4:49 | 4:38 | faster than 43% |
| Sled pull: | 15:20 | 6:48 | faster than 1% |
| Run 4: | 4:53 | 4:43 | faster than 42% |
| Burpee broad jump: | 4:59 | 4:27 | faster than 35% |
| Run 5: | 5:15 | 4:48 | faster than 29% |
| Row: | 4:46 | 4:35 | faster than 29% |
| Run 6: | 5:01 | 4:40 | faster than 31% |
| Farmers carry: | 5:20 | 2:00 | faster than 0% |
| Run 7: | 5:02 | 4:43 | faster than 33% |
| Sandbag lunges: | 6:44 | 5:06 | faster than 18% |
| Run 8: | 5:06 | 5:02 | faster than 46% |
| Wall balls: | 11:31 | 6:22 | faster than 8% |
| Roxzone: | 7:35 | 7:08 | faster than 40% |
| Runs (8 km) | 38:27 | 36:31 | faster than 37% |
| Stations (8) | 57:45 | ||
| Finish | 1:43:44 | 1:22:18 | 154th of 175 · faster than 12% |
549th of 1,259 Doubles Mixed (faster than 56%). Against the 38 who finished around 1:21:44: most time gained on sled push (0:23), most lost on wall balls (0:37). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:04 | 6:42 | faster than 37% |
| SkiErg: | 4:14 | 4:22 | faster than 71% |
| Run 2: | 5:23 | 5:25 | faster than 51% |
| Sled push: | 1:34 | 1:59 | faster than 94% |
| Run 3: | 5:46 | 5:42 | faster than 47% |
| Sled pull: | 4:18 | 4:15 | faster than 48% |
| Run 4: | 5:51 | 5:45 | faster than 46% |
| Burpee broad jump: | 3:29 | 3:21 | faster than 44% |
| Run 5: | 5:51 | 5:51 | faster than 49% |
| Row: | 4:39 | 4:46 | faster than 62% |
| Run 6: | 5:35 | 5:46 | faster than 57% |
| Farmers carry: | 1:34 | 1:49 | faster than 84% |
| Run 7: | 5:51 | 5:43 | faster than 45% |
| Sandbag lunges: | 3:37 | 3:49 | faster than 58% |
| Run 8: | 5:53 | 6:07 | faster than 57% |
| Wall balls: | 5:16 | 4:54 | faster than 38% |
| Roxzone: | 5:34 | 6:08 | faster than 66% |
| Runs (8 km) | 47:11 | 47:06 | faster than 49% |
| Stations (8) | 28:41 | ||
| Finish | 1:21:20 | 1:23:07 | 549th of 1,259 · faster than 56% |
581st of 1,865 Open Men (faster than 68%). Against the 52 who finished around 1:19:02: most time gained on the eight runs (2:01), most lost on wall balls (3:04). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:04 | faster than 96% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 4:15 | 4:51 | faster than 83% |
| Sled push: | 1:42 | 2:27 | faster than 97% |
| Run 3: | 4:42 | 5:03 | faster than 71% |
| Sled pull: | 3:37 | 4:04 | faster than 72% |
| Run 4: | 4:50 | 5:10 | faster than 69% |
| Burpee broad jump: | 5:18 | 5:23 | faster than 53% |
| Run 5: | 5:02 | 5:23 | faster than 68% |
| Row: | 4:50 | 4:51 | faster than 54% |
| Run 6: | 4:57 | 5:16 | faster than 67% |
| Farmers carry: | 2:40 | 2:20 | faster than 31% |
| Run 7: | 4:38 | 5:16 | faster than 81% |
| Sandbag lunges: | 4:39 | 5:17 | faster than 70% |
| Run 8: | 6:10 | 7:09 | faster than 79% |
| Wall balls: | 8:55 | 6:53 | faster than 21% |
| Roxzone: | 4:57 | 5:45 | faster than 65% |
| Runs (8 km) | 38:28 | 42:28 | faster than 74% |
| Stations (8) | 36:23 | ||
| Finish | 1:19:44 | 1:26:41 | 581st of 1,865 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | New York 2025 · best of 2 | 4:34 |
| Sled push | 1:42 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:37 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:00 | Boston 2026 · best of 2 | 5:38 |
| Row | 4:50 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Boston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 7:41 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:28 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 4:57 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Corey Hall2 races
- Dean Jagusch2 races
- Peter Jackson2 races
- Christa Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 34% |
| Push | 97% |
| Pull | 73% |
| BBJ | 53% |
| Row | 54% |
| Carry | 31% |
| Lunges | 71% |
| Wall balls | 22% |
| Roxzone | 66% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Wall balls (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 38:32 running, 36:23 at the stations and 4:57 in the roxzone; the longest station was the wall balls (8:55) and the shortest the sled push (1:42).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 5:04 |
| SkiErg | 4:42 | 4:32 |
| Run 2 | 4:15 | 4:51 |
| Sled push | 1:42 | 2:27 |
| Run 3 | 4:42 | 5:03 |
| Sled pull | 3:37 | 4:04 |
| Run 4 | 4:50 | 5:10 |
| Burpee broad jump | 5:18 | 5:23 |
| Run 5 | 5:02 | 5:23 |
| Row | 4:50 | 4:51 |
| Run 6 | 4:57 | 5:16 |
| Farmers carry | 2:40 | 2:20 |
| Run 7 | 4:38 | 5:16 |
| Sandbag lunges | 4:39 | 5:17 |
| Run 8 | 6:10 | 7:09 |
| Wall balls | 8:55 | 6:53 |
| Roxzone | 4:57 | 5:45 |
| Finish | 1:19:44 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
