Athlete · Open Men · 30-34 ·

GBR

Matthew Newell

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:41 (Cardiff 2026) · Doubles Mixed 1:10:28 (Dublin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:41 Open Men time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

top 15% Open Men place · Cardiff 2026 403rd of 2,728 Open Men finishers there

1:10:41 latest race · Cardiff 2026 first Open Men race Open Men

Farmers carry strongest segment · Cardiff 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:41Cardiff 2026 · 1 race Doubles Mixed1:10:28Dublin 2025 · 1 race · with Zoe Hanna

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 30-34	1:10:41	top 15% 403/2,728	34:32	33:24	2:45	splits SkiErg4:15Sled push3:00Sled pull3:27Burpee broad jump5:42Row4:39Farmers carry1:55Sandbag lunges5:08Wall balls5:18Run 14:15Run 23:51Run 34:20Run 44:27Run 54:17Run 64:24Run 74:10Run 84:51Full report for this race →
Dublin 2025 12 Nov 2025team: Zoe Hanna, Matthew Newellwhat the whole field did →	Doubles Mixed · team 35-39	1:10:28	top 19% 282/1,556	39:32	26:51	4:08	splits SkiErg4:10Sled push1:47Sled pull3:18Burpee broad jump3:47Row4:34Farmers carry1:23Sandbag lunges3:45Wall balls4:07Run 13:14Run 24:54Run 35:34Run 45:22Run 55:28Run 65:21Run 75:33Run 84:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 56%

Sled pull faster than 88%

Burpee broad jump faster than 53%

Row faster than 68%

Farmers carry faster than 96%

Sandbag lunges faster than 46%

Wall balls faster than 78%

Roxzone faster than 92%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:05 faster

Sled pull 0:54 faster

Burpee broad jump 0:08 faster

Row 0:10 faster

Farmers carry 0:48 faster

Sandbag lunges 0:07 slower

Wall balls 1:28 faster

Roxzone 1:12 faster

Runs (8 km) 7:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:10:41

4:154:153:513:004:203:274:275:424:174:394:241:554:105:084:515:182:45

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown