GBR Matthew Mintram
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Charles Weaver, Matthew Mintramwhole field → | Doubles Men · team 30-34 | 1:15:14 | 1541st of 2,466440th of 625 aged 30-34 | 41:00 | 28:30 | 5:49 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:55faster than 45%Sled pull3:28faster than 35%Burpee broad jump3:52faster than 20%Row4:25fastest 50%Farmers carry1:32fastest 37%Sandbag lunges4:23faster than 12%Wall balls4:58faster than 27%Runs (8 km)41:00faster than 40%Roxzone5:49fastest 50%Run 15:11fastest 42%Run 24:36faster than 46%Run 35:01faster than 40%Run 45:03faster than 42%Run 55:40faster than 25%Run 65:16faster than 33%Run 75:11faster than 37%Run 85:07faster than 40%Full report for this race → |
| Berlin 2025 16 May 2025team: Anna Hutchinson, Matthew Mintramwhole field → | Doubles Mixed · team 30-39 | 1:11:00 | 520th of 1,421260th of 663 aged 30-39 | 35:14 | 28:15 | 7:35 | View results | See splits Hide splitsSkiErg3:58fastest 21%Sled push1:57fastest 42%Sled pull3:40faster than 34%Burpee broad jump3:17fastest 44%Row4:38faster than 34%Farmers carry1:42faster than 48%Sandbag lunges4:37faster than 17%Wall balls4:26faster than 36%Runs (8 km)35:14fastest 26%Roxzone7:35fastest 25%Run 13:55fastest 48%Run 24:20fastest 35%Run 34:20fastest 25%Run 44:22fastest 27%Run 54:25fastest 27%Run 64:15fastest 20%Run 74:23fastest 25%Run 85:19fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anna Hutchinson1 race
- Charles Weaver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
