Matthew Matack
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:25:45 (Washington DC Sept 2026) · Doubles Mixed 1:19:58 (Washington DC Sept 2026) · Doubles Men 1:17:03 (Washington DC 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:25:45 | top 35% 979/2,855 | 42:17 | 36:37 | 6:56 | splitsSkiErg4:38Sled push3:16Sled pull4:13Burpee broad jump6:39Row4:45Farmers carry1:58Sandbag lunges5:31Wall balls5:37Run 14:19Run 25:16Run 35:28Run 45:25Run 55:41Run 65:24Run 75:35Run 85:12Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Matthew Matack, Jessica Matackwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:58 | top 26% 718/2,814 | 45:20 | 28:06 | 6:36 | splitsSkiErg4:22Sled push1:47Sled pull3:40Burpee broad jump4:06Row4:40Farmers carry1:47Sandbag lunges3:58Wall balls3:46Run 14:54Run 25:44Run 36:04Run 46:03Run 55:48Run 65:58Run 75:43Run 85:09Full report for this race → |
| New York 2026 6 Jun 2026team: Matthew Matack, Jessica Matackwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:26 | 2472nd of 4,847 | 51:28 | 30:57 | 6:04 | splitsSkiErg4:10Sled push1:44Sled pull5:25Burpee broad jump4:51Row4:37Farmers carry2:10Sandbag lunges3:59Wall balls4:01Run 16:32Run 25:41Run 36:10Run 46:25Run 56:25Run 66:15Run 76:19Run 87:45Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Matthew Matack, Jessica Matackwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:12 | 453rd of 867 | 50:44 | 28:53 | 6:38 | splitsSkiErg4:16Sled push1:49Sled pull4:48Burpee broad jump3:30Row4:42Farmers carry1:54Sandbag lunges3:48Wall balls4:06Run 18:09Run 26:00Run 36:18Run 46:41Run 56:08Run 66:06Run 76:00Run 85:25Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Matthew Matack, Richard Gonzaleswhat the whole field did → | Doubles Men · team 30-39 | 1:17:03 | top 50% 398/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Open Men finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.