GBR Matthew Li
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:56 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Laurence Newland, Matthew Liwhole field → | Doubles Men · team 40-44 | 1:19:56 | 3033rd of 3,927364th of 533 aged 40-44 | 37:51* | 29:29* | 12:41 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:07faster than 12%Sled pull3:43faster than 24%Burpee broad jump3:36faster than 32%Row4:47faster than 26%Farmers carry1:45faster than 26%Sandbag lunges4:01faster than 27%Wall balls4:57faster than 34%Runs (8 km)37:51faster than 21%Roxzone12:41faster than 24%Run 13:54faster than 16%Run 24:25faster than 17%Run 34:33faster than 21%Run 44:48faster than 16%Run 54:47faster than 20%Run 64:39faster than 23%Run 74:33faster than 27%Run 86:15faster than 29%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Michael Lee, Matthew Liwhole field → | Doubles Men · team 30-34 | 1:36:39 | 616th of 902187th of 278 aged 30-34 | 54:53 | 34:06 | 7:40† | View results | See splits Hide splitsSkiErg4:34faster than 24%Sled push2:25faster than 33%Sled pull5:08faster than 18%Burpee broad jump5:40faster than 4%Row4:50faster than 45%Farmers carry1:40fastest 32%Sandbag lunges4:32faster than 36%Wall balls5:17faster than 31%Runs (8 km)54:53faster than 29%Roxzone7:40Run 14:28faster than 20%Run 26:47faster than 19%Run 36:58faster than 26%Run 46:53faster than 31%Run 56:55faster than 43%Run 66:41faster than 44%Run 76:55faster than 35%Run 89:16faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | London ExCeL 2025 · best of 2 | 4:04 |
| Sled push | 2:07 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:43 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:36 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:47 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Hong Kong 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:01 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:57 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:51 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 12:41 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Matthew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laurence Newland1 race
- Michael Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
