IRL Matthew Lambert
3 HYROX results over 2 seasons. Best Open Men time 1:13:39 at New York 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:35 faster (1:27:14 to 1:13:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:29:28 | 1610th of 2,325 | 42:25 | 41:24 | 5:44 | splitsSkiErg4:34Sled push2:55Sled pull4:38Burpee broad jump7:25Row4:32Farmers carry1:57Sandbag lunges7:50Wall balls7:33Run 13:06Run 25:22Run 35:51Run 45:57Run 56:07Run 65:52Run 75:51Run 84:20Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:13:39 | top 15% 277/1,865 | 39:03 | 30:14 | 4:27 | splitsSkiErg4:16Sled push2:15Sled pull4:02Burpee broad jump3:15Row4:31Farmers carry2:52Sandbag lunges3:45Wall balls5:18Run 15:01Run 24:23Run 34:35Run 44:40Run 54:40Run 64:53Run 74:36Run 86:20Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:27:14 | 1040th of 1,766 | 45:09 | 36:58 | 5:11 | splitsSkiErg4:16Sled push2:22Sled pull3:53Burpee broad jump6:02Row4:47Farmers carry1:57Sandbag lunges6:51Wall balls6:50Run 12:56Run 25:11Run 35:50Run 46:00Run 56:09Run 66:14Run 78:14Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
