Matthew Grimes
2 HYROX results over 1 season. Best Open Men time 1:42:35 at Manchester 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:44:19 | 2232nd of 2,638 | 49:42 | 47:56 | 6:46 | splitsSkiErg4:33Sled push3:50Sled pull4:27Burpee broad jump5:36Row5:07Farmers carry1:59Sandbag lunges7:46Wall balls14:38Run 15:41Run 25:23Run 35:53Run 45:49Run 56:00Run 65:51Run 76:10Run 88:59Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:42:35 | 2087th of 2,544 | 53:32 | 42:33 | 6:33 | splitsSkiErg4:54Sled push2:29Sled pull4:30Burpee broad jump6:32Row4:55Farmers carry1:53Sandbag lunges6:36Wall balls10:44Run 15:26Run 27:18Run 37:38Run 47:31Run 56:56Run 66:35Run 76:30Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:44 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.