Athlete · Open Men · 65-69 ·

AUS

Matthew Gorrick

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:19:46 (Melbourne 2025) · Doubles Men 1:59:20 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:19:46 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

2825th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:59:20 latest race · Sydney 2026 first Doubles Men race Doubles Men with Kosuke Sawa

Sled push strongest segment · Melbourne 2025 faster than 12% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:19:46Melbourne 2025 · 1 race Doubles Men1:59:20Sydney 2026 · 1 race · with Kosuke Sawa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Kosuke Sawa, Matthew Gorrickwhat the whole field did →	Doubles Men · team 55-59	1:59:20	2002nd of 2,023	1:04:50	41:37	12:56	splits SkiErg4:57Sled push2:38Sled pull5:30Burpee broad jump6:11Row6:07Farmers carry2:20Sandbag lunges6:13Wall balls7:41Run 16:22Run 26:58Run 36:57Run 47:06Run 57:20Run 67:11Run 77:16Run 815:43Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 65-69	2:19:46	2825th of 2,868	1:02:47	1:01:59	15:07	splits SkiErg5:07Sled push3:44Sled pull7:44Burpee broad jump8:43Row6:11Farmers carry3:11Sandbag lunges9:47Wall balls17:32Run 14:10Run 27:14Run 37:43Run 47:50Run 57:33Run 67:55Run 77:49Run 812:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 12%

Sled pull faster than 5%

Burpee broad jump faster than 7%

Row faster than 1%

Farmers carry faster than 7%

Sandbag lunges faster than 4%

Wall balls faster than 1%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:05 slower

Sled pull 2:55 slower

Burpee broad jump 3:25 slower

Row 1:24 slower

Farmers carry 1:06 slower

Sandbag lunges 4:31 slower

Wall balls 11:00 slower

Roxzone 5:58 slower

Runs (8 km) 24:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew2:19:46

4:105:077:143:447:437:447:508:437:336:117:553:117:499:4712:3517:3215:07

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:00 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:19:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown