GBR Matthew Gilmore
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:00 (Glasgow 2026) · Doubles Men 1:13:50 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:00 faster (1:36:00 to 1:15:00).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 16-24 | 1:15:00 | top 25% 660/2,661 | 38:14 | 32:18 | 4:32 | splitsSkiErg4:18Sled push2:50Sled pull3:49Burpee broad jump4:24Row4:35Farmers carry1:58Sandbag lunges4:53Wall balls5:31Run 15:03Run 24:28Run 34:34Run 44:34Run 54:36Run 64:39Run 74:49Run 85:35Full report for this race → |
| Manchester 2026 25 Jan 2026team: Harry Gilmore, Matthew Gilmorewhat the whole field did → | Doubles Men · team 16-24 | 1:13:50 | 849th of 1,596 | 43:37 | 25:44 | 4:32 | splitsSkiErg3:46Sled push1:58Sled pull3:19Burpee broad jump2:28Row4:29Farmers carry1:46Sandbag lunges3:51Wall balls4:07Run 13:24Run 25:07Run 35:39Run 47:17Run 55:47Run 65:46Run 75:43Run 84:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:27:23 | 3422nd of 5,554 | 35:36* | 39:01* | 12:51 | splitsSkiErg4:40Sled push3:24Sled pull5:24Burpee broad jump5:03Row4:53Farmers carry2:20Sandbag lunges5:26Wall balls7:51Run 13:22Run 24:02Run 34:14Run 44:03Run 54:31Run 64:18Run 74:44Run 86:25Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:36:00 | 1649th of 2,041 | 46:28 | 42:35 | 6:57 | splitsSkiErg4:40Sled push4:14Sled pull5:55Burpee broad jump6:58Row4:41Farmers carry2:26Sandbag lunges6:03Wall balls7:38Run 14:52Run 24:43Run 34:55Run 45:32Run 55:10Run 65:10Run 75:19Run 810:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
