GRE Matthew Giannakis
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Matthew Giannakis, Tash Woodersonwhole field → | Doubles Mixed · team 30-34 | 1:04:49 | 207th of 2,35360th of 597 aged 30-34 | 32:37 | 25:11 | 7:07 | View results | See splits Hide splitsSkiErg3:57fastest 14%Sled push1:54fastest 47%Sled pull3:34fastest 35%Burpee broad jump3:12fastest 40%Row4:29fastest 29%Farmers carry1:26fastest 6%Sandbag lunges2:41fastest 4%Wall balls3:58fastest 35%Runs (8 km)32:37fastest 8%Roxzone7:07fastest 10%Run 12:20fastest 9%Run 23:54fastest 6%Run 34:12fastest 8%Run 44:11fastest 8%Run 54:24fastest 11%Run 64:27fastest 12%Run 74:22fastest 10%Run 84:50fastest 8%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Lucas Wilson, Matthew Giannakiswhole field → | Pro Doubles Men · team 30-39 | 1:01:29 | 29th of 14723rd of 90 aged 30-39 | 30:10 | 22:35 7 of 8 | 8:46 | View results | See splits Hide splitsSkiErg3:41faster than 48%Sled push1:34fastest 33%Sled pull4:42faster than 28%Burpee broad jump—Row4:16faster than 42%Farmers carry1:29fastest 29%Sandbag lunges3:12fastest 30%Wall balls3:41fastest 29%Runs (8 km)30:10fastest 13%Roxzone8:46faster than 19%Run 11:55fastest 5%Run 23:39fastest 11%Run 33:56fastest 15%Run 44:01fastest 16%Run 54:05fastest 17%Run 64:01fastest 14%Run 74:05fastest 15%Run 84:31fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lucas Wilson1 race
- Tash Wooderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
