Athlete · Pro Men · 16-24 ·

IRL

Matthew Gallagher

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:31:36 (New York 2026) · Doubles Men 1:11:48 (Berlin 2025).

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1:31:36 Pro Men time · New York 2026 also raced Doubles Men: each has its own best below

445th of 729 Pro Men place · New York 2026 among Pro Men finishers there

1:31:36 latest race · New York 2026 first Pro Men race Pro Men

Sled pull strongest segment · New York 2026 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:36New York 2026 · 1 race Doubles Men1:11:48Berlin 2025 · 1 race · with Aaron Walsh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Pro Men · 16-24	1:31:36	445th of 729	44:37	40:25	6:40	splits SkiErg4:25Sled push3:55Sled pull5:15Burpee broad jump6:31Row4:39Farmers carry2:25Sandbag lunges5:47Wall balls7:28Run 14:52Run 24:44Run 35:25Run 45:31Run 55:56Run 65:37Run 75:26Run 87:10Full report for this race →
Berlin 2025 16 May 2025team: Aaron Walsh, Matthew Gallagherwhat the whole field did →	Doubles Men · team U29	1:11:48	1080th of 1,821	38:21	25:08	8:25	splits SkiErg3:59Sled push1:34Sled pull2:51Burpee broad jump3:03Row4:26Farmers carry1:28Sandbag lunges3:47Wall balls4:00Run 14:17Run 24:35Run 34:47Run 44:45Run 54:39Run 64:42Run 74:41Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 59%

Sled pull faster than 64%

Burpee broad jump faster than 16%

Row faster than 52%

Farmers carry faster than 52%

Sandbag lunges faster than 42%

Wall balls faster than 51%

Roxzone faster than 38%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:15 faster

Sled pull 0:34 faster

Burpee broad jump 1:55 slower

Row level

Farmers carry 0:02 faster

Sandbag lunges 0:19 slower

Wall balls 0:09 faster

Roxzone 0:47 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Pro Men finisher

Matthew1:31:36

4:524:254:443:555:255:155:316:315:564:395:372:255:265:477:107:286:40

Typical Pro Men1:24:23

4:394:174:234:104:465:494:474:364:564:394:472:274:535:286:167:375:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Pro Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown