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Athlete · Open Men · 50-54 · USA USA

Matthew Duval

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www.roxtimes.com/athletes/matthew-duval-084c9766

11 HYROX races over 3 seasons: 3 solo, 8 in a team with 9 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:36:43Atlanta 2025
Best Open Men place498thof 789 · Atlanta 2025
Latest race1:04:26Boston 2026 · Relay Men with James Delorie, Jose Jimenez, Kevin GregoryFirst Relay Men race
Strongest part of the raceRoxzonefaster than 63% of Open Men at Atlanta 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:36:43Atlanta 2025 · 3 racesDoubles Men1:06:04Boston 2026 · 4 races · with Kevin GregoryDoubles Mixed1:15:58Phoenix 2026 · 2 races · with Katie BrownRelay Men1:04:26Boston 2026 · 1 race · with James Delorie, Jose Jimenez, Kevin GregoryRelay Mixed1:18:00New York 2025 · 1 race · with Jessica Gregory, Heather Duval, Kevin Gregory

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:38:001:40:001:42:001:44:001:46:00 best 1:36:43

This line shows the finish time of Matthew Duval at each race, oldest on the left; lower is faster.The best was 1:36:43 at Atlanta (Oct 2025); Matthew Duval was 3:20 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Men 1:43:46
Atlanta Oct 2025 Open Men 1:36:43
Phoenix Jan 2026 Open Men 1:47:06

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:03 faster (1:43:46 to 1:36:43).

Every race

11 results at 7 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Relay Men, team 40+, with James Delorie, Jose Jimenez, Kevin Gregory 1:04:26 16th of 57; 3rd of 9 aged 40+ 32:03 28:13 4:15 Runs 32:03 · Stations 28:13 · Roxzone 4:15

16th of 57 Relay Men (faster than 73%).

Matthew Duval at HYROX Boston 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 57 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 57 Relay Men here
Run 1: 3:11 3:16 faster than 60%
SkiErg: 4:01 4:32 faster than 94%
Run 2: 4:00 4:24 faster than 63%
Sled push: 4:09 3:23 faster than 25%
Run 3: 4:03 4:19 faster than 71%
Sled pull: 3:41 4:17 faster than 64%
Run 4: 3:46 4:11 faster than 76%
Burpee broad jump: 3:06 3:45 faster than 65%
Run 5: 4:12 4:18 faster than 55%
Row: 4:22 4:26 faster than 64%
Run 6: 4:35 4:42 faster than 53%
Farmers carry: 1:58 2:00 faster than 53%
Run 7: 3:48 4:29 faster than 85%
Sandbag lunges: 3:32 4:05 faster than 76%
Run 8: 4:33 5:16 faster than 70%
Wall balls: 3:24 5:01 faster than 92%
Roxzone: 4:15 5:13 faster than 72%
Runs (8 km) 32:03 36:21 faster than 72%
Stations (8) 28:13
Finish 1:04:26 1:13:28 16th of 57 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Kevin Gregory 1:06:04 97th of 996; 3rd of 53 aged 45-49 38:09 24:26 3:33 Runs 38:09 · Stations 24:26 · Roxzone 3:33

97th of 996 Doubles Men (faster than 90%). Against the 30 who finished around 1:06:12: most time gained on the roxzone (1:09), most lost on the eight runs (1:54). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:54 more).

Matthew Duval at HYROX Boston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 996 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 996 Doubles Men here
Run 1: 3:29 4:24 faster than 90%
SkiErg: 3:55 4:10 faster than 81%
Run 2: 4:43 5:14 faster than 75%
Sled push: 1:45 2:17 faster than 93%
Run 3: 4:48 5:45 faster than 86%
Sled pull: 2:54 3:48 faster than 92%
Run 4: 4:55 5:45 faster than 81%
Burpee broad jump: 2:50 3:32 faster than 83%
Run 5: 5:00 5:52 faster than 82%
Row: 4:13 4:35 faster than 90%
Run 6: 4:51 5:45 faster than 84%
Farmers carry: 1:38 1:48 faster than 74%
Run 7: 5:09 5:41 faster than 74%
Sandbag lunges: 3:11 3:44 faster than 77%
Run 8: 5:19 6:24 faster than 84%
Wall balls: 4:00 4:28 faster than 76%
Roxzone: 3:33 6:51 faster than 99%
Runs (8 km) 38:09 44:54 faster than 84%
Stations (8) 24:26
Finish 1:06:04 1:20:39 97th of 996 · faster than 90%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026
Race results
Doubles Men, team 55-59, with Andrew Mashkow 1:19:46 739th of 1,776; 3rd of 27 aged 55-59 42:34 29:48 7:30 Runs 42:34 · Stations 29:48 · Roxzone 7:30

739th of 1,776 Doubles Men (faster than 58%). Against the 54 who finished around 1:19:08: most time gained on the eight runs (1:05), most lost on wall balls (1:48). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:03 more).

Matthew Duval at HYROX Washington DC Sep 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 4:18 4:32 faster than 61%
SkiErg: 4:09 4:14 faster than 62%
Run 2: 5:20 5:34 faster than 60%
Sled push: 1:54 1:53 faster than 48%
Run 3: 5:37 5:55 faster than 63%
Sled pull: 3:14 3:27 faster than 63%
Run 4: 5:32 5:57 faster than 66%
Burpee broad jump: 3:54 3:25 faster than 31%
Run 5: 5:35 6:02 faster than 66%
Row: 4:45 4:43 faster than 47%
Run 6: 5:26 5:56 faster than 67%
Farmers carry: 1:42 1:42 faster than 51%
Run 7: 5:33 5:52 faster than 62%
Sandbag lunges: 3:41 3:55 faster than 61%
Run 8: 5:17 5:25 faster than 55%
Wall balls: 6:29 4:47 faster than 13%
Roxzone: 7:30 8:21 faster than 63%
Runs (8 km) 42:34 45:28 faster than 64%
Stations (8) 29:48
Finish 1:19:46 1:22:35 739th of 1,776 · faster than 58%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026
Race results
Doubles Men, team 50-54, with Matt B. Davis 1:27:49 647th of 906; 18th of 33 aged 50-54 46:50 35:02 6:01 Runs 46:50 · Stations 35:02 · Roxzone 6:01

647th of 906 Doubles Men (faster than 28%).

Matthew Duval at HYROX Washington DC Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 7:34 6:35 faster than 19%
SkiErg: 4:20 4:06 faster than 23%
Run 2: 5:39 5:04 faster than 25%
Sled push: 1:57 1:45 faster than 31%
Run 3: 5:37 5:21 faster than 39%
Sled pull: 4:18 3:25 faster than 16%
Run 4: 5:36 5:26 faster than 44%
Burpee broad jump: 4:39 3:06 faster than 8%
Run 5: 5:39 5:40 faster than 51%
Row: 5:02 4:32 faster than 13%
Run 6: 5:32 5:33 faster than 50%
Farmers carry: 1:41 1:42 faster than 53%
Run 7: 5:51 5:31 faster than 38%
Sandbag lunges: 5:10 3:39 faster than 8%
Run 8: 5:25 5:03 faster than 39%
Wall balls: 7:55 4:33 faster than 3%
Roxzone: 6:01 7:10 faster than 70%
Runs (8 km) 46:50 44:22 faster than 39%
Stations (8) 35:02
Finish 1:27:49 1:19:12 647th of 906 · faster than 28%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Open Men, 50-54 1:47:06 1235th of 1,563; 62nd of 92 aged 50-54 48:41 50:08 8:22 Runs 48:41 · Stations 50:08 · Roxzone 8:22

1,235th of 1,563 Open Men (faster than 20%). Against the 46 who finished around 1:47:06: most time gained on the eight runs (1:40), most lost on wall balls (4:28). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:44 more).

Matthew Duval at HYROX Phoenix 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,563 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,563 Open Men here
Run 1: 5:25 4:58 faster than 28%
SkiErg: 4:51 4:30 faster than 17%
Run 2: 5:35 5:00 faster than 26%
Sled push: 3:17 2:56 faster than 31%
Run 3: 6:00 5:23 faster than 28%
Sled pull: 5:19 4:33 faster than 26%
Run 4: 5:51 5:22 faster than 32%
Burpee broad jump: 7:56 5:41 faster than 17%
Run 5: 6:05 5:37 faster than 37%
Row: 5:40 4:57 faster than 10%
Run 6: 6:12 5:27 faster than 27%
Farmers carry: 1:58 2:04 faster than 61%
Run 7: 6:16 5:27 faster than 24%
Sandbag lunges: 7:15 5:20 faster than 16%
Run 8: 7:19 6:01 faster than 25%
Wall balls: 13:52 6:54 faster than 4%
Roxzone: 8:22 7:05 faster than 30%
Runs (8 km) 48:41 43:43 faster than 30%
Stations (8) 50:08
Finish 1:47:06 1:28:52 1235th of 1,563 · faster than 20%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Katie Brown 1:15:58 402nd of 1,365; 20th of 102 aged 45-49 41:51 29:02 5:10 Runs 41:51 · Stations 29:02 · Roxzone 5:10

402nd of 1,365 Doubles Mixed (faster than 70%). Against the 40 who finished around 1:16:04: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:51 more).

Matthew Duval at HYROX Phoenix 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,365 Doubles Mixed here
Run 1: 4:56 5:38 faster than 77%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 4:53 5:33 faster than 75%
Sled push: 2:02 2:07 faster than 58%
Run 3: 5:15 5:49 faster than 72%
Sled pull: 3:16 3:34 faster than 68%
Run 4: 5:09 5:51 faster than 75%
Burpee broad jump: 3:52 3:32 faster than 37%
Run 5: 5:20 6:03 faster than 74%
Row: 4:56 4:51 faster than 41%
Run 6: 5:15 5:56 faster than 74%
Farmers carry: 1:50 1:47 faster than 43%
Run 7: 5:25 5:58 faster than 69%
Sandbag lunges: 4:32 3:58 faster than 30%
Run 8: 5:40 6:17 faster than 68%
Wall balls: 4:13 4:26 faster than 61%
Roxzone: 5:10 6:58 faster than 83%
Runs (8 km) 41:51 47:10 faster than 74%
Stations (8) 29:02
Finish 1:15:58 1:23:35 402nd of 1,365 · faster than 70%

Full report for this race →This result as data (JSON)

Atlanta 2025 31 Oct 2025
Race results
Open Men, 50-54 1:36:43 498th of 789; 21st of 47 aged 50-54 43:08 45:25 8:13 Runs 43:08 · Stations 45:25 · Roxzone 8:13

498th of 789 Open Men (faster than 36%).

Matthew Duval at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 789 Open Men finishers here who were slower on that part.
Part Time Typical here vs 789 Open Men here
Run 1: 4:15 4:21 faster than 55%
SkiErg: 4:54 4:47 faster than 39%
Run 2: 4:51 4:56 faster than 53%
Sled push: 2:54 2:59 faster than 54%
Run 3: 5:14 5:26 faster than 59%
Sled pull: 5:17 5:24 faster than 53%
Run 4: 5:29 5:23 faster than 46%
Burpee broad jump: 5:44 5:34 faster than 45%
Run 5: 5:45 5:39 faster than 46%
Row: 5:23 4:58 faster than 23%
Run 6: 5:45 5:25 faster than 38%
Farmers carry: 2:04 2:06 faster than 54%
Run 7: 5:45 5:24 faster than 39%
Sandbag lunges: 7:50 5:27 faster than 12%
Run 8: 6:07 5:50 faster than 41%
Wall balls: 11:19 7:09 faster than 12%
Roxzone: 8:13 9:04 faster than 62%
Runs (8 km) 43:08 42:36 faster than 47%
Stations (8) 45:25
Finish 1:36:43 1:31:04 498th of 789 · faster than 36%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025 · 3 results
Race results
Open Men, 50-54 1:43:46 1126th of 1,463; 48th of 70 aged 50-54 46:56 50:37 6:17 Runs 46:56 · Stations 50:37 · Roxzone 6:17

1,126th of 1,463 Open Men (faster than 23%). Against the 43 who finished around 1:41:41: most time gained on the eight runs (2:20), most lost on wall balls (6:26). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:50 more).

Matthew Duval at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 6:19 5:52 faster than 30%
SkiErg: 4:58 4:34 faster than 16%
Run 2: 5:22 4:52 faster than 26%
Sled push: 2:45 2:39 faster than 43%
Run 3: 5:35 5:17 faster than 35%
Sled pull: 6:23 5:15 faster than 22%
Run 4: 5:44 5:15 faster than 31%
Burpee broad jump: 6:32 5:31 faster than 29%
Run 5: 5:56 5:27 faster than 34%
Row: 5:30 4:54 faster than 15%
Run 6: 5:50 5:18 faster than 29%
Farmers carry: 1:59 2:06 faster than 62%
Run 7: 5:36 5:14 faster than 36%
Sandbag lunges: 6:31 5:09 faster than 21%
Run 8: 6:38 5:59 faster than 32%
Wall balls: 15:59 7:52 faster than 5%
Roxzone: 6:17 6:44 faster than 59%
Runs (8 km) 46:56 43:32 faster than 32%
Stations (8) 50:37
Finish 1:43:46 1:28:56 1126th of 1,463 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Joel Ferreira Mariano 1:25:35 538th of 734; 62nd of 80 aged 40-44 47:10 31:31 6:59 Runs 47:10 · Stations 31:31 · Roxzone 6:59

538th of 734 Doubles Men (faster than 26%).

Matthew Duval at HYROX Boston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 734 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 734 Doubles Men here
Run 1: 6:28 6:05 faster than 32%
SkiErg: 4:20 4:05 faster than 19%
Run 2: 5:35 5:01 faster than 25%
Sled push: 1:59 1:45 faster than 26%
Run 3: 5:37 5:23 faster than 39%
Sled pull: 4:21 3:40 faster than 18%
Run 4: 6:11 5:25 faster than 21%
Burpee broad jump: 3:37 3:03 faster than 24%
Run 5: 5:58 5:33 faster than 33%
Row: 4:38 4:30 faster than 37%
Run 6: 5:50 5:28 faster than 34%
Farmers carry: 1:52 1:41 faster than 28%
Run 7: 5:43 5:24 faster than 36%
Sandbag lunges: 4:39 3:23 faster than 8%
Run 8: 5:51 5:47 faster than 48%
Wall balls: 6:05 4:42 faster than 15%
Roxzone: 6:59 6:04 faster than 31%
Runs (8 km) 47:10 44:12 faster than 34%
Stations (8) 31:31
Finish 1:25:35 1:17:19 538th of 734 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Heather Duval 1:54:27 1211th of 1,259; 33rd of 36 aged 50-54 1:04:31 42:41 7:17 Runs 1:04:31 · Stations 42:41 · Roxzone 7:17

1,211th of 1,259 Doubles Mixed (faster than 3%). Against the 38 who finished around 1:50:49: most time gained on the roxzone (2:16), most lost on the eight runs (2:57). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:05 more).

Matthew Duval at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 8:11 6:42 faster than 7%
SkiErg: 4:51 4:22 faster than 9%
Run 2: 6:49 5:25 faster than 6%
Sled push: 2:53 1:59 faster than 4%
Run 3: 7:30 5:42 faster than 5%
Sled pull: 6:32 4:15 faster than 2%
Run 4: 7:48 5:45 faster than 3%
Burpee broad jump: 5:24 3:21 faster than 4%
Run 5: 8:22 5:51 faster than 3%
Row: 5:43 4:46 faster than 3%
Run 6: 8:36 5:46 faster than 2%
Farmers carry: 2:04 1:49 faster than 22%
Run 7: 8:30 5:43 faster than 3%
Sandbag lunges: 7:19 3:49 faster than 1%
Run 8: 8:50 6:07 faster than 5%
Wall balls: 7:55 4:54 faster than 8%
Roxzone: 7:17 6:08 faster than 27%
Runs (8 km) 1:04:31 47:06 faster than 4%
Stations (8) 42:41
Finish 1:54:27 1:23:07 1211th of 1,259 · faster than 3%

Full report for this race →This result as data (JSON)

New York 2025 1 Jun 2025
Race results
Relay Mixed, team 40+, with Jessica Gregory, Heather Duval, Kevin Gregory 1:18:00 22nd of 57; 6th of 11 aged 40+ — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:51 Phoenix 2026 · best of 3 4:34
Sled push 2:45 Boston 2025 · best of 3 3:04
Sled pull 5:17 Atlanta 2025 · best of 3 4:57
Burpee broad jump 5:44 Atlanta 2025 · best of 3 5:38
Row 5:23 Atlanta 2025 · best of 3 4:53
Farmers carry 1:58 Phoenix 2026 · best of 3 2:11
Sandbag lunges 6:31 Boston 2025 · best of 3 5:20
Wall balls 11:19 Atlanta 2025 · best of 3 7:03
Runs (8 km) 43:08 Atlanta 2025 · best of 3 41:47
Roxzone 6:17 Boston 2025 · best of 3 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 63% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Matthew: faster than
Ski 40%
Push 55%
Pull 54%
BBJ 46%
Row 23%
Carry 55%
Lunges 13%
Wall balls 12%
Roxzone 63%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 55%
Sled pull faster than 54%
Burpee broad jump faster than 46%
Row faster than 23%
Farmers carry faster than 55%
Sandbag lunges faster than 13%
Wall balls faster than 12%
Roxzone faster than 63%
Runs (8 km) faster than 47%

How much of the field Matthew beat on each part of the race, at this race.Best: Roxzone (faster than 63%); weakest: Wall balls (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:05 faster
Sled pull 0:07 faster
Burpee broad jump 0:10 slower
Row 0:25 slower
Farmers carry 0:02 faster
Sandbag lunges 2:23 slower
Wall balls 4:10 slower
Roxzone 0:51 faster
Runs (8 km) 0:32 slower

Matthew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:51 faster); weakest: Wall balls (4:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:36:43
4:154:544:512:545:145:175:295:445:455:235:452:045:457:506:0711:198:13
Typical Open Men1:29:52
4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 43:11 running, 45:25 at the stations and 8:13 in the roxzone; the longest station was the wall balls (11:19).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Matthew Typical Open Men
Run 1 4:15 4:21
SkiErg 4:54 4:47
Run 2 4:51 4:56
Sled push 2:54 2:59
Run 3 5:14 5:26
Sled pull 5:17 5:24
Run 4 5:29 5:23
Burpee broad jump 5:44 5:34
Run 5 5:45 5:39
Row 5:23 4:58
Run 6 5:45 5:25
Farmers carry 2:04 2:06
Run 7 5:45 5:24
Sandbag lunges 7:50 5:27
Run 8 6:07 5:50
Wall balls 11:19 7:09
Roxzone 8:13 9:04
Finish 1:36:43 1:31:04

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:10 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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