Athlete · Open Men · 25-29 · AUS AUS

Matthew Dudley

www.roxtimes.com/athletes/matthew-dudley-8f8b2a9b

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:27:17Sydney 2026
Best Open Men place1815thof 3,324 · Sydney 2026
Latest race1:27:17Sydney 2026 · Open MenMatthew's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 64% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:17

This line shows the finish time of Matthew Dudley at each race, oldest on the left; lower is faster.The best was 1:27:17 at Sydney (Jul 2026); Matthew Dudley was 3:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Apr 2026 Open Men 1:30:46
Sydney Jul 2026 Open Men 1:27:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 25-29 1:27:17 1815th of 3,324; 427th of 680 aged 25-29 40:39 38:15 8:28 Runs 40:39 · Stations 38:15 · Roxzone 8:28

1,815th of 3,324 Open Men (faster than 45%). Against the 103 who finished around 1:27:23: most time gained on sandbag lunges (0:53), most lost on sled pull (1:19). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:44 more).

Matthew Dudley at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:19 4:03 faster than 34%
SkiErg: 4:34 4:26 faster than 35%
Run 2: 4:33 4:23 faster than 40%
Sled push: 2:31 2:37 faster than 57%
Run 3: 5:04 4:42 faster than 31%
Sled pull: 5:51 4:26 faster than 16%
Run 4: 5:19 4:44 faster than 25%
Burpee broad jump: 6:58 5:43 faster than 26%
Run 5: 5:06 4:55 faster than 42%
Row: 4:52 4:45 faster than 38%
Run 6: 4:46 4:49 faster than 52%
Farmers carry: 2:04 2:05 faster than 51%
Run 7: 4:37 4:49 faster than 59%
Sandbag lunges: 5:02 5:35 faster than 64%
Run 8: 6:59 7:00 faster than 50%
Wall balls: 6:23 7:02 faster than 61%
Roxzone: 8:28 8:40 faster than 54%
Runs (8 km) 40:39 39:34 faster than 43%
Stations (8) 38:15
Finish 1:27:17 1:25:32 1815th of 3,324 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:30:46 544th of 852; 123rd of 167 aged 25-29 44:09 39:10 7:31 Runs 44:09 · Stations 39:10 · Roxzone 7:31

544th of 852 Open Men (faster than 36%).

Matthew Dudley at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 4:43 4:06 faster than 21%
SkiErg: 4:48 4:24 faster than 12%
Run 2: 5:06 4:39 faster than 29%
Sled push: 2:36 3:05 faster than 80%
Run 3: 5:48 5:06 faster than 23%
Sled pull: 6:08 4:47 faster than 14%
Run 4: 6:22 5:06 faster than 12%
Burpee broad jump: 6:58 5:32 faster than 22%
Run 5: 6:00 5:12 faster than 21%
Row: 5:04 4:44 faster than 19%
Run 6: 5:31 5:07 faster than 33%
Farmers carry: 2:07 2:05 faster than 47%
Run 7: 5:20 5:07 faster than 40%
Sandbag lunges: 5:30 5:01 faster than 36%
Run 8: 5:23 5:21 faster than 48%
Wall balls: 5:59 6:48 faster than 69%
Roxzone: 7:31 7:37 faster than 52%
Runs (8 km) 44:09 39:50 faster than 27%
Stations (8) 39:10
Finish 1:30:46 1:24:27 544th of 852 · faster than 36%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with James Dudley 1:33:49 439th of 468; 124th of 135 aged 25-29 44:22 39:04 10:27 Runs 44:22 · Stations 39:04 · Roxzone 10:27

439th of 468 Pro Doubles Men (faster than 6%).

Matthew Dudley at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 3:02 2:30 faster than 11%
SkiErg: 4:11 3:50 faster than 10%
Run 2: 5:13 4:15 faster than 10%
Sled push: 2:23 1:59 faster than 22%
Run 3: 6:30 4:36 faster than 3%
Sled pull: 6:55 4:12 faster than 4%
Run 4: 6:07 4:37 faster than 7%
Burpee broad jump: 4:20 2:40 faster than 3%
Run 5: 5:59 4:40 faster than 10%
Row: 5:07 4:15 faster than 2%
Run 6: 5:39 4:36 faster than 14%
Farmers carry: 1:47 1:40 faster than 32%
Run 7: 5:43 4:40 faster than 14%
Sandbag lunges: 3:59 3:37 faster than 32%
Run 8: 6:13 5:23 faster than 24%
Wall balls: 10:22 4:13 faster than 1%
Roxzone: 10:27 7:42 faster than 9%
Runs (8 km) 44:22 35:15 faster than 11%
Stations (8) 39:04
Finish 1:33:49 1:09:45 439th of 468 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:34 Sydney 2026 · best of 2 4:34
Sled push 2:31 Sydney 2026 · best of 2 3:04
Sled pull 5:51 Sydney 2026 · best of 2 4:57
Burpee broad jump 6:58 Sydney 2026 · best of 2 5:38
Row 4:52 Sydney 2026 · best of 2 4:53
Farmers carry 2:04 Sydney 2026 · best of 2 2:11
Sandbag lunges 5:02 Sydney 2026 · best of 2 5:20
Wall balls 5:59 Brisbane 2026 · best of 2 7:03
Runs (8 km) 40:39 Sydney 2026 · best of 2 41:47
Roxzone 7:31 Brisbane 2026 · best of 2 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Pull (faster than 16%).

See the numbers
Part Matthew: faster than
Ski 35%
Push 58%
Pull 16%
BBJ 27%
Row 38%
Carry 51%
Lunges 64%
Wall balls 61%
Roxzone 54%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 58%
Sled pull faster than 16%
Burpee broad jump faster than 27%
Row faster than 38%
Farmers carry faster than 51%
Sandbag lunges faster than 64%
Wall balls faster than 61%
Roxzone faster than 54%
Runs (8 km) faster than 43%

How much of the field Matthew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Sled pull (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:06 faster
Sled pull 1:25 slower
Burpee broad jump 1:15 slower
Row 0:07 slower
Farmers carry 0:01 faster
Sandbag lunges 0:33 faster
Wall balls 0:39 faster
Roxzone 0:12 faster
Runs (8 km) 1:05 slower

Matthew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Sled pull (1:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:27:17
4:194:344:332:315:045:515:196:585:064:524:462:044:375:026:596:238:28
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 40:44 running, 38:16 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Matthew Typical Open Men
Run 1 4:19 4:03
SkiErg 4:34 4:26
Run 2 4:33 4:23
Sled push 2:31 2:37
Run 3 5:04 4:42
Sled pull 5:51 4:26
Run 4 5:19 4:44
Burpee broad jump 6:58 5:43
Run 5 5:06 4:55
Row 4:52 4:45
Run 6 4:46 4:49
Farmers carry 2:04 2:05
Run 7 4:37 4:49
Sandbag lunges 5:02 5:35
Run 8 6:59 7:00
Wall balls 6:23 7:02
Roxzone 8:28 8:40
Finish 1:27:17 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:25 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:27:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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