GBR Matthew Dolan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:27 at Warsaw 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Nathan Davies, Matthew Dolanwhole field → | Doubles Men · team 45-49 | 1:22:00 | 785th of 95326th of 34 aged 45-49 | 45:02 | 25:57‡ | 11:05 | View results | See splits Hide splitsSkiErg4:16faster than 26%Sled push2:00faster than 33%Sled pull2:39fastest 18%Burpee broad jump0:03‡Row4:44faster than 19%Farmers carry2:11faster than 5%Sandbag lunges4:14faster than 19%Wall balls5:50faster than 6%Runs (8 km)45:02faster than 19%Roxzone11:05faster than 1%Run 15:02faster than 28%Run 25:10faster than 24%Run 35:25faster than 29%Run 45:34faster than 21%Run 55:43faster than 20%Run 65:52faster than 11%Run 75:48faster than 14%Run 86:32faster than 12%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Nathan Davies, Matthew Dolanwhole field → | Doubles Men · team 40-49 | 1:16:27 | 340th of 52367th of 125 aged 40-49 | 44:02 | 26:45 | 5:44 | View results | See splits Hide splitsSkiErg4:13faster than 17%Sled push1:40faster than 38%Sled pull2:38fastest 23%Burpee broad jump3:21faster than 40%Row4:46faster than 13%Farmers carry1:40faster than 31%Sandbag lunges3:43faster than 24%Wall balls4:44faster than 14%Runs (8 km)44:02faster than 40%Roxzone5:44faster than 32%Run 13:59fastest 49%Run 25:32faster than 38%Run 35:45faster than 41%Run 45:51faster than 35%Run 55:59faster than 38%Run 65:59faster than 32%Run 75:44faster than 42%Run 85:16faster than 28%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Matthew Dolan, Mark Ferriswhole field → | Doubles Men · team 40-49 | 1:20:21 | 212th of 26545th of 58 aged 40-49 | 46:46 | 26:06 | 7:35 | View results | See splits Hide splitsSkiErg4:02faster than 37%Sled push1:34faster than 20%Sled pull2:59faster than 24%Burpee broad jump3:03fastest 47%Row4:46faster than 23%Farmers carry1:27fastest 21%Sandbag lunges3:32faster than 35%Wall balls4:43faster than 20%Runs (8 km)46:46faster than 17%Roxzone7:35faster than 26%Run 15:50faster than 20%Run 25:01faster than 35%Run 35:27faster than 27%Run 45:47faster than 17%Run 55:55faster than 18%Run 66:09faster than 9%Run 75:59faster than 12%Run 86:40faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Poznań 2024 · best of 3 | 4:04 |
| Sled push | 1:34 | Poznań 2024 · best of 3 | 1:50 |
| Sled pull | 2:38 | Warsaw 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:03 | Poznań 2024 · best of 2 | 3:13 |
| Row | 4:44 | Bologna 2026 · best of 3 | 4:32 |
| Farmers carry | 1:27 | Poznań 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:32 | Poznań 2024 · best of 3 | 3:35 |
| Wall balls | 4:43 | Poznań 2024 · best of 3 | 4:23 |
| Runs (8 km) | 44:02 | Warsaw 2025 · best of 3 | 42:19 |
| Roxzone | 5:44 | Warsaw 2025 · best of 3 | 6:48 |
How to read
Each station's best across Matthew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nathan Davies2 races
- Mark Ferris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
