Athlete · Doubles Men · team 30-34 · GBR GBR

Matthew Cross

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2 races · 2 race weekends · 2 seasons · 2 partners

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:08:05 at Birmingham 2024.

1:08:05 best Doubles Men time · Birmingham 2024 2 Doubles Men races
top 33% best Doubles Men place · Birmingham 2024 427th of 1,317 Doubles Men finishers there
1:18:21 latest race · London Olympia 2026 10:16 slower than the best Doubles Men time Doubles Men with Tom Waddell
Sled push strongest segment · Birmingham 2024 faster than 96% of the Doubles Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:08:05 best 1:08:05 · Birmingham

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Matthew has done each station

SegmentBestRaceTypical
SkiErg3:36London Olympia 2026 · best of 24:04
Sled push1:24Birmingham 2024 · best of 21:50
Sled pull2:01London Olympia 2026 · best of 23:20
Burpee broad jump2:22London Olympia 2026 · best of 23:13
Row3:41London Olympia 2026 · best of 24:32
Farmers carry1:23London Olympia 2026 · best of 21:40
Sandbag lunges2:39Birmingham 2024 · best of 23:35
Wall balls3:54London Olympia 2026 · best of 24:23
Runs (8 km)37:42Birmingham 2024 · best of 242:19
Roxzone4:58London Olympia 2026 · best of 26:48

Each station's best across Matthew's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Birmingham 2024, against 1,317 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%
Sled push faster than 96%
Sled pull faster than 77%
Burpee broad jump faster than 64%
Row faster than 44%
Farmers carry faster than 60%
Sandbag lunges faster than 88%
Wall balls faster than 51%
Roxzone faster than 52%
Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:20 faster
Sled pull 0:21 faster
Burpee broad jump 0:14 faster
Row 0:03 slower
Farmers carry 0:03 faster
Sandbag lunges 0:40 faster
Wall balls level
Roxzone 0:03 faster
Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Doubles Men finisher

Matthew1:08:05
5:174:134:241:244:332:394:532:494:494:264:431:324:332:394:334:086:39
Typical Doubles Men1:12:01
5:243:544:371:444:553:004:583:035:054:235:001:355:013:195:134:086:42
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:19 against the typical Doubles Men finisher at Birmingham 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix skierg. Then beat 1:08:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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