Matthew Chiu
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Matthew Chiu, Paul Yuenwhole field → | Doubles Men · team 25-29 | 1:15:26 | 424th of 1,84678th of 348 aged 25-29 | 39:54* | 23:15* | 12:20 | View results | See splits Hide splitsSkiErg4:00fastest 14%Sled push1:24fastest 3%Sled pull3:11fastest 17%Burpee broad jump2:25fastest 6%Row4:11fastest 4%Farmers carry1:21fastest 3%Sandbag lunges3:03fastest 6%Wall balls3:40fastest 4%Runs (8 km)39:54fastest 38%Roxzone12:20faster than 49%Run 13:46fastest 32%Run 24:12fastest 22%Run 35:25faster than 32%Run 44:58fastest 44%Run 54:56fastest 37%Run 65:01fastest 44%Run 74:47fastest 33%Run 86:53fastest 45%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Stephanie Wong, Matthew Chiuwhole field → | Doubles Mixed · team 50-54 | 1:29:32 | 644th of 1,51617th of 41 aged 50-54 | 42:00* | 36:06* | 11:30 | View results | See splits Hide splitsSkiErg4:55faster than 27%Sled push2:45faster than 30%Sled pull4:27fastest 45%Burpee broad jump3:44fastest 42%Row5:03fastest 48%Farmers carry2:04faster than 44%Sandbag lunges5:05faster than 40%Wall balls8:03faster than 21%Runs (8 km)42:00fastest 36%Roxzone11:30fastest 29%Run 14:30faster than 45%Run 24:55fastest 39%Run 34:56fastest 31%Run 45:10fastest 39%Run 55:07fastest 34%Run 65:02fastest 30%Run 75:05fastest 32%Run 87:18fastest 43%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Paul Yuen, Matthew Chiuwhole field → | Doubles Men · team 25-29 | 1:15:16 | 145th of 90233rd of 167 aged 25-29 | 42:57 | 23:47 | 8:32† | View results | See splits Hide splitsSkiErg4:07fastest 27%Sled push1:25fastest 2%Sled pull3:10fastest 9%Burpee broad jump2:33fastest 8%Row4:29fastest 23%Farmers carry1:24fastest 6%Sandbag lunges3:11fastest 12%Wall balls3:28fastest 3%Runs (8 km)42:57fastest 22%Roxzone8:32Run 13:24fastest 35%Run 25:16fastest 25%Run 35:34fastest 24%Run 45:37fastest 24%Run 56:01fastest 29%Run 65:45fastest 26%Run 75:36fastest 22%Run 85:44fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:10 | Hong Kong 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:25 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:11 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 3:28 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:54 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 12:20 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across Matthew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paul Yuen2 races
- Stephanie Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:16.
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- A week-by-week plan that counts down to your race
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