Matthew Chan
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:44:24 (Hong Kong 2024) · Pro Doubles Men 1:16:21 (Bangkok 2026) · Doubles Men 1:52:17 (Singapore Expo 2025) · Doubles Mixed 1:22:46 (Singapore Expo 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Matthew Chan, Wong Yirenwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:16:21 | top 47% 87/187 | 36:13 | 30:31 | 9:43 | splitsSkiErg4:01Sled push3:15Sled pull3:04Burpee broad jump3:13Row4:41Farmers carry1:47Sandbag lunges4:34Wall balls5:56Run 15:49Run 23:43Run 34:10Run 44:21Run 54:07Run 64:19Run 74:24Run 85:23Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Matthew Chan, Haiko Mayerwhat the whole field did → | Doubles Men · team 30-34 | 1:52:17 | 742nd of 819 | 1:16:05 | 26:00 | 10:15 | splitsSkiErg4:03Sled push1:26Sled pull3:30Burpee broad jump2:54Row4:54Farmers carry1:19Sandbag lunges3:01Wall balls4:53Run 14:24Run 29:37Run 39:43Run 49:47Run 59:54Run 610:01Run 710:03Run 812:39Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Kelly Koh, Matthew Chanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:46 | top 24% 150/625 | 43:53 | 30:59 | 7:59 | splitsSkiErg4:21Sled push2:20Sled pull4:00Burpee broad jump3:33Row4:51Farmers carry1:42Sandbag lunges4:42Wall balls5:30Run 13:55Run 25:04Run 35:22Run 45:29Run 55:27Run 65:30Run 75:33Run 87:38Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 2:16:26 | 1663rd of 1,937 | 1:09:23 | 52:40 | 14:28 | splitsSkiErg4:43Sled push5:37Sled pull10:36Burpee broad jump6:52Row5:20Farmers carry3:51Sandbag lunges6:17Wall balls9:24Run 13:25Run 25:55Run 36:20Run 46:38Run 510:24Run 69:33Run 79:07Run 818:04Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:44:24 | 731st of 1,011 | 50:01 | 43:16 | 11:11 | splitsSkiErg4:45Sled push3:16Sled pull6:54Burpee broad jump5:29Row5:29Farmers carry3:27Sandbag lunges6:23Wall balls7:33Run 14:35Run 25:38Run 35:56Run 45:46Run 56:10Run 66:37Run 76:11Run 89:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:57 against the typical Open Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
