GBR Matthew Brennan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:24:07 at London 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Chris Humphrey, Matthew Brennanwhole field → | Doubles Men · team 40-49 | 1:25:27 | 753rd of 833132nd of 154 aged 40-49 | 49:04 | 31:28 | 4:55† | View results | See splits Hide splitsSkiErg4:29faster than 6%Sled push2:09faster than 6%Sled pull4:05faster than 8%Burpee broad jump5:55faster than 1%Row4:44faster than 20%Farmers carry1:41faster than 33%Sandbag lunges4:09faster than 13%Wall balls4:16faster than 43%Runs (8 km)49:04faster than 10%Roxzone4:55Run 16:06faster than 8%Run 25:27faster than 14%Run 35:45faster than 14%Run 45:51faster than 12%Run 55:59faster than 14%Run 66:08faster than 9%Run 76:19faster than 8%Run 87:29faster than 9%Full report for this race → |
| London 2024 29 Nov 2024team: Matthew Brennan, Adam Dixonwhole field → | Doubles Men · team 30-39 | 1:24:07 | 1192nd of 1,428588th of 671 aged 30-39 | 44:19 | 31:54 | 7:59 | View results | See splits Hide splitsSkiErg4:26faster than 4%Sled push1:53faster than 40%Sled pull3:36faster than 29%Burpee broad jump5:07faster than 3%Row4:54faster than 10%Farmers carry1:52faster than 14%Sandbag lunges5:20faster than 3%Wall balls4:46faster than 24%Runs (8 km)44:19faster than 22%Roxzone7:59faster than 26%Run 16:41faster than 22%Run 24:48faster than 27%Run 35:07faster than 28%Run 45:10faster than 29%Run 55:27faster than 25%Run 65:34faster than 18%Run 75:34faster than 18%Run 86:04faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:53 | London 2024 · best of 2 | 1:50 |
| Sled pull | 3:36 | London 2024 · best of 2 | 3:20 |
| Burpee broad jump | 5:07 | London 2024 · best of 2 | 3:13 |
| Row | 4:44 | Cardiff 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:09 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 4:16 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:19 | London 2024 · best of 2 | 42:19 |
| Roxzone | 7:59 | London 2024 | 6:48 |
How to read
Each station's best across Matthew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Dixon1 race
- Chris Humphrey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:01 against the typical Doubles Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
