GBR Matthew Barton
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
933rd of 956 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:02 | 5:15 | faster than 2% |
| SkiErg: | 4:25 | 4:09 | faster than 18% |
| Run 2: | 7:00 | 4:59 | faster than 2% |
| Sled push: | 2:13 | 2:00 | faster than 25% |
| Run 3: | 7:39 | 5:11 | faster than 2% |
| Sled pull: | 3:54 | 3:31 | faster than 28% |
| Run 4: | 7:45 | 5:13 | faster than 2% |
| Burpee broad jump: | 3:58 | 3:21 | faster than 26% |
| Run 5: | 8:15 | 5:19 | faster than 1% |
| Row: | 4:32 | 4:37 | faster than 58% |
| Run 6: | 8:07 | 5:17 | faster than 1% |
| Farmers carry: | 2:04 | 1:46 | faster than 15% |
| Run 7: | 7:34 | 5:19 | faster than 3% |
| Sandbag lunges: | 4:09 | 3:52 | faster than 38% |
| Run 8: | 11:03 | 6:47 | faster than 3% |
| Wall balls: | 6:32 | 4:48 | faster than 7% |
| Roxzone: | 9:14 | 5:21 | faster than 1% |
| Runs (8 km) | 1:04:21 | 43:40 | faster than 1% |
| Stations (8) | 31:47 | ||
| Finish | 1:45:17 | 1:17:23 | 933rd of 956 · faster than 2% |
1,177th of 1,322 Open Men (faster than 10%). Against the 39 who finished around 1:45:44: most time gained on sandbag lunges (1:12), most lost on the eight runs (2:18). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:03 | faster than 4% |
| SkiErg: | 4:38 | 4:30 | faster than 33% |
| Run 2: | 5:51 | 4:32 | faster than 11% |
| Sled push: | 3:15 | 2:59 | faster than 33% |
| Run 3: | 6:51 | 4:51 | faster than 7% |
| Sled pull: | 4:10 | 4:19 | faster than 57% |
| Run 4: | 6:35 | 4:52 | faster than 7% |
| Burpee broad jump: | 6:22 | 5:14 | faster than 26% |
| Run 5: | 7:17 | 5:02 | faster than 6% |
| Row: | 4:51 | 4:48 | faster than 45% |
| Run 6: | 6:13 | 4:55 | faster than 11% |
| Farmers carry: | 2:18 | 2:01 | faster than 28% |
| Run 7: | 5:49 | 4:53 | faster than 16% |
| Sandbag lunges: | 5:37 | 5:01 | faster than 33% |
| Run 8: | 6:44 | 5:32 | faster than 18% |
| Wall balls: | 8:52 | 6:06 | faster than 14% |
| Roxzone: | 12:07 | 6:50 | faster than 3% |
| Runs (8 km) | 51:48 | 39:51 | faster than 9% |
| Stations (8) | 40:03 | ||
| Finish | 1:43:55 | 1:22:33 | 1177th of 1,322 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emily Froud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 58% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 34% |
| Push | 34% |
| Pull | 58% |
| BBJ | 26% |
| Row | 46% |
| Carry | 28% |
| Lunges | 34% |
| Wall balls | 14% |
| Roxzone | 4% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 58%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:09 faster); weakest: Runs (8 km) (11:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 51:52 running, 40:04 at the stations and 12:07 in the roxzone; the longest station was the wall balls (8:52).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 6:32 | 5:03 |
| SkiErg | 4:38 | 4:30 |
| Run 2 | 5:51 | 4:32 |
| Sled push | 3:15 | 2:59 |
| Run 3 | 6:51 | 4:51 |
| Sled pull | 4:10 | 4:19 |
| Run 4 | 6:35 | 4:52 |
| Burpee broad jump | 6:22 | 5:14 |
| Run 5 | 7:17 | 5:02 |
| Row | 4:51 | 4:48 |
| Run 6 | 6:13 | 4:55 |
| Farmers carry | 2:18 | 2:01 |
| Run 7 | 5:49 | 4:53 |
| Sandbag lunges | 5:37 | 5:01 |
| Run 8 | 6:44 | 5:32 |
| Wall balls | 8:52 | 6:06 |
| Roxzone | 12:07 | 6:50 |
| Finish | 1:43:55 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:17 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
