GBR Matthew Barker
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Barker at each race, oldest on the left; lower is faster.The best was 1:06:02 at Birmingham (Oct 2026); Matthew Barker was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:09:24 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:43:51 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:06:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
350th of 3,498 Doubles Mixed (faster than 90%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (0:41), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:51 | faster than 88% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 3:58 | 5:08 | faster than 93% |
| Sled push: | 2:20 | 2:26 | faster than 59% |
| Run 3: | 4:08 | 5:23 | faster than 94% |
| Sled pull: | 3:32 | 3:56 | faster than 70% |
| Run 4: | 4:24 | 5:24 | faster than 87% |
| Burpee broad jump: | 3:06 | 3:47 | faster than 77% |
| Run 5: | 4:13 | 5:29 | faster than 92% |
| Row: | 4:17 | 4:45 | faster than 90% |
| Run 6: | 4:17 | 5:25 | faster than 90% |
| Farmers carry: | 1:37 | 1:47 | faster than 75% |
| Run 7: | 4:27 | 5:27 | faster than 87% |
| Sandbag lunges: | 3:33 | 4:03 | faster than 71% |
| Run 8: | 4:20 | 5:30 | faster than 90% |
| Wall balls: | 4:13 | 4:45 | faster than 72% |
| Roxzone: | 5:00 | 6:34 | faster than 88% |
| Runs (8 km) | 34:27 | 43:45 | faster than 91% |
| Stations (8) | 26:39 | ||
| Finish | 1:06:02 | 1:22:06 | 350th of 3,498 · faster than 90% |
1,058th of 1,801 Doubles Mixed (faster than 41%). Against the 56 who finished around 1:44:28: most time gained on the eight runs (2:06), most lost on burpee broad jump (1:52). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 6:52 | faster than 48% |
| SkiErg: | 4:48 | 4:48 | faster than 50% |
| Run 2: | 6:00 | 5:59 | faster than 49% |
| Sled push: | 2:58 | 2:45 | faster than 39% |
| Run 3: | 6:19 | 6:13 | faster than 45% |
| Sled pull: | 4:42 | 4:39 | faster than 47% |
| Run 4: | 6:09 | 6:13 | faster than 53% |
| Burpee broad jump: | 6:16 | 4:10 | faster than 9% |
| Run 5: | 6:02 | 6:25 | faster than 63% |
| Row: | 5:23 | 5:09 | faster than 31% |
| Run 6: | 6:34 | 6:26 | faster than 46% |
| Farmers carry: | 1:39 | 1:57 | faster than 83% |
| Run 7: | 6:32 | 6:30 | faster than 49% |
| Sandbag lunges: | 5:08 | 5:01 | faster than 46% |
| Run 8: | 9:04 | 8:11 | faster than 35% |
| Wall balls: | 6:54 | 5:37 | faster than 29% |
| Roxzone: | 12:35 | 10:55 | faster than 29% |
| Runs (8 km) | 53:33 | 53:18 | faster than 49% |
| Stations (8) | 37:48 | ||
| Finish | 1:43:51 | 1:39:11 | 1058th of 1,801 · faster than 41% |
2,291st of 2,828 Open Men (faster than 18%). Against the 85 who finished around 1:59:06: most time gained on the eight runs (3:19), most lost on burpee broad jump (4:11). Runs 5 to 8 took 1:23 less than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 8:36 | 6:59 | faster than 12% |
| SkiErg: | 5:36 | 4:47 | faster than 6% |
| Run 2: | 5:16 | 4:33 | faster than 22% |
| Sled push: | 4:48 | 3:39 | faster than 17% |
| Run 3: | 5:29 | 4:50 | faster than 28% |
| Sled pull: | 6:48 | 5:53 | faster than 28% |
| Run 4: | 5:26 | 4:50 | faster than 29% |
| Burpee broad jump: | 11:52 | 6:09 | faster than 3% |
| Run 5: | 5:34 | 4:59 | faster than 32% |
| Row: | 6:45 | 5:05 | faster than 1% |
| Run 6: | 5:19 | 4:53 | faster than 36% |
| Farmers carry: | 1:55 | 2:23 | faster than 82% |
| Run 7: | 5:20 | 4:54 | faster than 37% |
| Sandbag lunges: | 7:30 | 5:59 | faster than 23% |
| Run 8: | 7:11 | 6:31 | faster than 38% |
| Wall balls: | 12:49 | 7:40 | faster than 9% |
| Roxzone: | 14:31 | 11:59 | faster than 25% |
| Runs (8 km) | 48:06 | 43:07 | faster than 32% |
| Stations (8) | 58:03 | ||
| Finish | 2:00:36 | 1:38:03 | 2291st of 2,828 · faster than 18% |
158th of 1,316 Doubles Mixed (faster than 88%). Against the 41 who finished around 1:08:31: most time gained on the eight runs (1:06), most lost on sled pull (1:03). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:34 | faster than 88% |
| SkiErg: | 3:59 | 4:13 | faster than 83% |
| Run 2: | 4:07 | 4:51 | faster than 89% |
| Sled push: | 1:50 | 2:12 | faster than 87% |
| Run 3: | 4:16 | 5:06 | faster than 90% |
| Sled pull: | 4:22 | 4:08 | faster than 38% |
| Run 4: | 4:25 | 5:10 | faster than 87% |
| Burpee broad jump: | 3:36 | 3:43 | faster than 55% |
| Run 5: | 4:31 | 5:18 | faster than 86% |
| Row: | 4:20 | 4:44 | faster than 87% |
| Run 6: | 4:11 | 5:15 | faster than 94% |
| Farmers carry: | 1:37 | 1:46 | faster than 73% |
| Run 7: | 4:13 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:30 | 3:54 | faster than 70% |
| Run 8: | 4:40 | 5:40 | faster than 90% |
| Wall balls: | 3:57 | 4:25 | faster than 75% |
| Roxzone: | 6:24 | 7:46 | faster than 85% |
| Runs (8 km) | 35:55 | 43:15 | faster than 91% |
| Stations (8) | 27:11 | ||
| Finish | 1:09:24 | 1:20:28 | 158th of 1,316 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Charlotte James1 race
- Lottie James1 race
- Tatikarn Rodsiri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 6% |
| Push | 18% |
| Pull | 29% |
| BBJ | 3% |
| Row | 1% |
| Carry | 83% |
| Lunges | 23% |
| Wall balls | 10% |
| Roxzone | 26% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:28 faster); weakest: Burpee broad jump (5:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 48:11 running, 58:04 at the stations and 14:31 in the roxzone; the longest station was the wall balls (12:49).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 8:36 | 6:59 |
| SkiErg | 5:36 | 4:47 |
| Run 2 | 5:16 | 4:33 |
| Sled push | 4:48 | 3:39 |
| Run 3 | 5:29 | 4:50 |
| Sled pull | 6:48 | 5:53 |
| Run 4 | 5:26 | 4:50 |
| Burpee broad jump | 11:52 | 6:09 |
| Run 5 | 5:34 | 4:59 |
| Row | 6:45 | 5:05 |
| Run 6 | 5:19 | 4:53 |
| Farmers carry | 1:55 | 2:23 |
| Run 7 | 5:20 | 4:54 |
| Sandbag lunges | 7:30 | 5:59 |
| Run 8 | 7:11 | 6:31 |
| Wall balls | 12:49 | 7:40 |
| Roxzone | 14:31 | 11:59 |
| Finish | 2:00:36 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:43 against the typical Open Men finisher at Bangkok Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
