GBR Matthew Ball
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Ball at each race, oldest on the left; lower is faster.The best was 1:19:37 at London ExCeL (Dec 2025); Matthew Ball was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:19:37 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:22:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,570th of 2,268 Doubles Men (faster than 30%). Against the 69 who finished around 1:18:51: most time gained on wall balls (0:45), most lost on the eight runs (2:15). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:14 | faster than 13% |
| SkiErg: | 4:22 | 4:05 | faster than 16% |
| Run 2: | 5:30 | 4:47 | faster than 21% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 5:43 | 5:06 | faster than 26% |
| Sled pull: | 3:09 | 2:57 | faster than 38% |
| Run 4: | 5:41 | 5:06 | faster than 27% |
| Burpee broad jump: | 3:17 | 3:23 | faster than 56% |
| Run 5: | 5:54 | 5:14 | faster than 26% |
| Row: | 4:47 | 4:30 | faster than 22% |
| Run 6: | 6:10 | 5:25 | faster than 25% |
| Farmers carry: | 1:53 | 2:06 | faster than 76% |
| Run 7: | 5:45 | 4:53 | faster than 18% |
| Sandbag lunges: | 3:54 | 3:27 | faster than 28% |
| Run 8: | 6:44 | 5:52 | faster than 24% |
| Wall balls: | 3:54 | 4:16 | faster than 75% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 47:34 | 41:51 | faster than 23% |
| Stations (8) | 27:11 | ||
| Finish | 1:18:32 | 1:12:23 | 1570th of 2,268 · faster than 30% |
1,270th of 2,365 Doubles Mixed (faster than 46%). Against the 72 who finished around 1:22:24: most time gained on the eight runs (1:38), most lost on sled pull (0:41). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:51 | faster than 64% |
| SkiErg: | 4:31 | 4:21 | faster than 31% |
| Run 2: | 5:02 | 5:21 | faster than 64% |
| Sled push: | 2:47 | 2:15 | faster than 14% |
| Run 3: | 5:27 | 5:39 | faster than 58% |
| Sled pull: | 4:26 | 3:37 | faster than 15% |
| Run 4: | 6:15 | 5:39 | faster than 27% |
| Burpee broad jump: | 4:40 | 3:56 | faster than 25% |
| Run 5: | 5:31 | 5:45 | faster than 61% |
| Row: | 4:51 | 4:47 | faster than 44% |
| Run 6: | 5:40 | 5:59 | faster than 63% |
| Farmers carry: | 2:56 | 2:18 | faster than 6% |
| Run 7: | 5:05 | 5:23 | faster than 63% |
| Sandbag lunges: | 3:53 | 3:52 | faster than 49% |
| Run 8: | 6:51 | 6:30 | faster than 38% |
| Wall balls: | 5:03 | 4:31 | faster than 31% |
| Roxzone †: | 3:35 | ||
| Runs (8 km) | 45:19 | 46:20 | faster than 56% |
| Stations (8) | 33:07 | ||
| Finish | 1:22:01 | 1:20:48 | 1270th of 2,365 · faster than 46% |
1,453rd of 2,853 Doubles Mixed (faster than 49%). Against the 87 who finished around 1:19:20: most time gained on sandbag lunges (0:35), most lost on sled pull (0:34). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:41 | faster than 50% |
| SkiErg: | 4:36 | 4:38 | faster than 56% |
| Run 2: | 4:11 | 4:16 | faster than 54% |
| Sled push: | 2:22 | 2:07 | faster than 26% |
| Run 3: | 4:16 | 4:26 | faster than 59% |
| Sled pull: | 4:40 | 4:01 | faster than 22% |
| Run 4: | 4:59 | 4:30 | faster than 27% |
| Burpee broad jump: | 3:28 | 3:42 | faster than 59% |
| Run 5: | 4:19 | 4:34 | faster than 62% |
| Row: | 4:55 | 4:52 | faster than 46% |
| Run 6: | 4:35 | 4:32 | faster than 47% |
| Farmers carry: | 2:12 | 1:47 | faster than 8% |
| Run 7: | 4:21 | 4:33 | faster than 61% |
| Sandbag lunges: | 3:22 | 4:00 | faster than 78% |
| Run 8: | 6:30 | 6:16 | faster than 41% |
| Wall balls: | 5:13 | 4:50 | faster than 37% |
| Roxzone: | 12:06 | 12:12 | faster than 51% |
| Runs (8 km) | 36:48 | 36:49 | faster than 50% |
| Stations (8) | 30:48 | ||
| Finish | 1:19:37 | 1:19:20 | 1453rd of 2,853 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cardiff 2026 · best of 2 | 4:21 |
| Sled push | 2:22 | London ExCeL 2025 · best of 2 | 2:12 |
| Sled pull | 4:26 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:28 | London ExCeL 2025 · best of 2 | 3:36 |
| Row | 4:51 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 2:12 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:22 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:03 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:48 | London ExCeL 2025 · best of 2 | 45:37 |
| Roxzone | 12:06 | London ExCeL 2025 | 7:08 |
How to read
Each station's best across Matthew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucy Bate2 races
- Callum Kennedy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 56% |
| Push | 27% |
| Pull | 23% |
| BBJ | 60% |
| Row | 46% |
| Carry | 8% |
| Lunges | 78% |
| Wall balls | 38% |
| Roxzone | 52% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:38 faster); weakest: Sled pull (0:39 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 36:51 running, 30:49 at the stations and 12:06 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Doubles Mixed: 36:48 running, 29:57 at the stations and 12:12 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Matthew | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:40 | 3:41 |
| SkiErg | 4:36 | 4:38 |
| Run 2 | 4:11 | 4:16 |
| Sled push | 2:22 | 2:07 |
| Run 3 | 4:16 | 4:26 |
| Sled pull | 4:40 | 4:01 |
| Run 4 | 4:59 | 4:30 |
| Burpee broad jump | 3:28 | 3:42 |
| Run 5 | 4:19 | 4:34 |
| Row | 4:55 | 4:52 |
| Run 6 | 4:35 | 4:32 |
| Farmers carry | 2:12 | 1:47 |
| Run 7 | 4:21 | 4:33 |
| Sandbag lunges | 3:22 | 4:00 |
| Run 8 | 6:30 | 6:16 |
| Wall balls | 5:13 | 4:50 |
| Roxzone | 12:06 | 12:12 |
| Finish | 1:19:37 | 1:19:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Mixed finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
