GBR Matthew Atherton
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:17 (Manchester 2026) · Doubles Men 1:04:45 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:21:17 | top 44% 1115/2,544 | 37:31 | 37:29 | 6:23 | splitsSkiErg4:02Sled push2:41Sled pull4:36Burpee broad jump5:44Row4:31Farmers carry2:13Sandbag lunges6:17Wall balls7:25Run 13:23Run 24:48Run 35:25Run 44:55Run 55:15Run 64:54Run 74:40Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Atherton, Jack Richmondwhat the whole field did → | Doubles Men · team 25-29 | 1:04:45 | top 24% 917/3,927 | 28:30* | 26:49* | 9:30 | splitsSkiErg4:18Sled push1:55Sled pull3:37Burpee broad jump2:50Row4:46Farmers carry1:39Sandbag lunges3:19Wall balls4:25Run 12:55Run 23:17Run 33:26Run 43:29Run 53:26Run 63:32Run 73:34Run 84:54Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:22:43 | top 43% 1695/3,945 | 35:45 | 39:45 | 7:18 | splitsSkiErg4:08Sled push2:13Sled pull5:48Burpee broad jump6:24Row4:44Farmers carry2:10Sandbag lunges6:47Wall balls7:31Run 14:47Run 24:11Run 34:25Run 44:14Run 54:59Run 64:23Run 74:01Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
