ITA Matteo Rasom
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matteo Rasom at each race, oldest on the left; lower is faster.The best was 1:18:30 at Rimini (May 2026); Matteo Rasom was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:22:32 |
| Rimini | May 2025 | Pro Men | 1:24:06 |
| Rimini | May 2026 | Pro Men | 1:18:30 |
| Hamburg | Oct 2026 | Pro Men | 1:19:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:02 faster (1:22:32 to 1:18:30).
6 results at 6 races
279th of 653 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:02 | faster than 55% |
| SkiErg: | 4:12 | 4:16 | faster than 60% |
| Run 2: | 4:20 | 4:29 | faster than 57% |
| Sled push: | 5:06 | 3:53 | faster than 22% |
| Run 3: | 4:37 | 4:51 | faster than 60% |
| Sled pull: | 5:14 | 5:00 | faster than 41% |
| Run 4: | 4:39 | 4:53 | faster than 59% |
| Burpee broad jump: | 3:21 | 4:37 | faster than 82% |
| Run 5: | 4:48 | 4:59 | faster than 57% |
| Row: | 4:42 | 4:31 | faster than 28% |
| Run 6: | 4:49 | 4:53 | faster than 51% |
| Farmers carry: | 2:46 | 2:06 | faster than 18% |
| Run 7: | 4:52 | 4:55 | faster than 51% |
| Sandbag lunges: | 4:38 | 5:05 | faster than 60% |
| Run 8: | 4:17 | 4:29 | faster than 56% |
| Wall balls: | 6:53 | 7:00 | faster than 52% |
| Roxzone: | 6:15 | 5:44 | faster than 34% |
| Runs (8 km) | 36:17 | 37:49 | faster than 58% |
| Stations (8) | 36:52 | ||
| Finish | 1:19:21 | 1:22:59 | 279th of 653 · faster than 57% |
107th of 371 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:17 | faster than 62% |
| SkiErg: | 4:12 | 4:21 | faster than 70% |
| Run 2: | 4:02 | 4:14 | faster than 66% |
| Sled push: | 4:53 | 5:15 | faster than 60% |
| Run 3: | 4:24 | 4:45 | faster than 70% |
| Sled pull: | 5:55 | 6:53 | faster than 70% |
| Run 4: | 4:19 | 4:44 | faster than 75% |
| Burpee broad jump: | 3:23 | 4:43 | faster than 91% |
| Run 5: | 4:28 | 4:43 | faster than 66% |
| Row: | 4:43 | 4:36 | faster than 36% |
| Run 6: | 4:18 | 4:35 | faster than 71% |
| Farmers carry: | 2:47 | 2:20 | faster than 25% |
| Run 7: | 4:15 | 4:38 | faster than 77% |
| Sandbag lunges: | 4:43 | 5:13 | faster than 66% |
| Run 8: | 4:59 | 5:22 | faster than 73% |
| Wall balls: | 7:25 | 7:19 | faster than 47% |
| Roxzone: | 5:49 | 5:55 | faster than 52% |
| Runs (8 km) | 34:46 | 37:20 | faster than 73% |
| Stations (8) | 38:01 | ||
| Finish | 1:18:30 | 1:25:08 | 107th of 371 · faster than 71% |
185th of 1,805 Open Men (faster than 89%). Against the 58 who finished around 1:09:05: most time gained on burpee broad jump (0:34), most lost on the roxzone (0:41). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:28 | faster than 85% |
| SkiErg: | 4:21 | 4:33 | faster than 77% |
| Run 2: | 4:00 | 4:33 | faster than 85% |
| Sled push: | 2:26 | 3:00 | faster than 86% |
| Run 3: | 4:11 | 4:57 | faster than 90% |
| Sled pull: | 3:15 | 4:23 | faster than 95% |
| Run 4: | 4:15 | 4:52 | faster than 84% |
| Burpee broad jump: | 3:20 | 5:05 | faster than 96% |
| Run 5: | 4:22 | 4:57 | faster than 82% |
| Row: | 4:45 | 4:46 | faster than 51% |
| Run 6: | 4:18 | 4:50 | faster than 80% |
| Farmers carry: | 2:11 | 2:11 | faster than 50% |
| Run 7: | 4:11 | 4:48 | faster than 87% |
| Sandbag lunges: | 3:51 | 5:07 | faster than 90% |
| Run 8: | 4:45 | 5:23 | faster than 80% |
| Wall balls: | 5:03 | 6:28 | faster than 82% |
| Roxzone: | 6:11 | 6:45 | faster than 66% |
| Runs (8 km) | 33:51 | 38:58 | faster than 86% |
| Stations (8) | 29:12 | ||
| Finish | 1:09:10 | 1:22:04 | 185th of 1,805 · faster than 89% |
328th of 1,316 Doubles Mixed (faster than 75%). Against the 39 who finished around 1:13:35: most time gained on burpee broad jump (0:54), most lost on the eight runs (2:12). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:30 | faster than 71% |
| SkiErg: | 4:00 | 4:18 | faster than 87% |
| Run 2: | 4:53 | 5:13 | faster than 69% |
| Sled push: | 1:47 | 2:16 | faster than 89% |
| Run 3: | 5:19 | 5:30 | faster than 60% |
| Sled pull: | 3:05 | 3:56 | faster than 92% |
| Run 4: | 5:12 | 5:29 | faster than 64% |
| Burpee broad jump: | 2:09 | 3:18 | faster than 98% |
| Run 5: | 5:26 | 5:37 | faster than 58% |
| Row: | 4:36 | 4:39 | faster than 57% |
| Run 6: | 5:44 | 5:31 | faster than 39% |
| Farmers carry: | 1:40 | 1:48 | faster than 72% |
| Run 7: | 5:44 | 5:31 | faster than 38% |
| Sandbag lunges: | 3:00 | 4:00 | faster than 92% |
| Run 8: | 5:34 | 5:41 | faster than 55% |
| Wall balls: | 3:54 | 4:17 | faster than 76% |
| Roxzone: | 6:34 | 6:41 | faster than 54% |
| Runs (8 km) | 42:53 | 44:06 | faster than 57% |
| Stations (8) | 24:11 | ||
| Finish | 1:13:33 | 1:19:46 | 328th of 1,316 · faster than 75% |
198th of 391 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:22 | faster than 68% |
| SkiErg: | 4:04 | 4:15 | faster than 82% |
| Run 2: | 4:21 | 4:27 | faster than 56% |
| Sled push: | 3:41 | 3:41 | faster than 50% |
| Run 3: | 4:32 | 4:53 | faster than 71% |
| Sled pull: | 5:27 | 6:04 | faster than 70% |
| Run 4: | 4:32 | 4:55 | faster than 72% |
| Burpee broad jump: | 3:55 | 4:54 | faster than 84% |
| Run 5: | 7:07 | 4:59 | faster than 5% |
| Row: | 4:51 | 4:38 | faster than 25% |
| Run 6: | 4:41 | 4:53 | faster than 63% |
| Farmers carry: | 2:48 | 2:21 | faster than 24% |
| Run 7: | 4:46 | 4:56 | faster than 62% |
| Sandbag lunges: | 4:44 | 5:13 | faster than 73% |
| Run 8: | 3:48 | 3:59 | faster than 63% |
| Wall balls: | 9:58 | 7:27 | faster than 19% |
| Roxzone: | 6:50 | 7:08 | faster than 57% |
| Runs (8 km) | 37:51 | 37:48 | faster than 49% |
| Stations (8) | 39:28 | ||
| Finish | 1:24:06 | 1:23:58 | 198th of 391 · faster than 49% |
105th of 302 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:27 | faster than 63% |
| SkiErg: | 4:09 | 4:19 | faster than 77% |
| Run 2: | 4:16 | 4:32 | faster than 68% |
| Sled push: | 4:22 | 4:21 | faster than 49% |
| Run 3: | 4:30 | 4:58 | faster than 74% |
| Sled pull: | 6:43 | 7:20 | faster than 59% |
| Run 4: | 4:35 | 4:59 | faster than 73% |
| Burpee broad jump: | 3:08 | 4:50 | faster than 95% |
| Run 5: | 4:42 | 4:58 | faster than 66% |
| Row: | 4:41 | 4:37 | faster than 41% |
| Run 6: | 4:31 | 4:51 | faster than 71% |
| Farmers carry: | 2:52 | 2:18 | faster than 24% |
| Run 7: | 4:41 | 4:57 | faster than 66% |
| Sandbag lunges: | 4:54 | 5:23 | faster than 67% |
| Run 8: | 4:00 | 4:15 | faster than 65% |
| Wall balls: | 9:05 | 6:47 | faster than 17% |
| Roxzone: | 6:22 | 7:16 | faster than 69% |
| Runs (8 km) | 36:20 | 39:03 | faster than 72% |
| Stations (8) | 39:54 | ||
| Finish | 1:22:32 | 1:27:51 | 105th of 302 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matteo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Rimini 2025 · best of 4 | 4:17 |
| Sled push | 3:41 | Rimini 2025 · best of 4 | 3:45 |
| Sled pull | 5:14 | Hamburg Hamb · best of 4 | 5:43 |
| Burpee broad jump | 3:08 | Milan 2024 · best of 4 | 4:25 |
| Row | 4:41 | Milan 2024 · best of 4 | 4:35 |
| Farmers carry | 2:46 | Hamburg Hamb · best of 4 | 2:11 |
| Sandbag lunges | 4:38 | Hamburg Hamb · best of 4 | 5:03 |
| Wall balls | 6:53 | Hamburg Hamb · best of 4 | 6:49 |
| Runs (8 km) | 34:46 | Rimini 2026 · best of 4 | 36:58 |
| Roxzone | 5:49 | Rimini 2026 · best of 4 | 6:13 |
How to read
Each station's best across Matteo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katharina Fink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 371 Pro Men
Shape of the race
This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Matteo: faster than |
|---|---|
| Ski | 70% |
| Push | 60% |
| Pull | 71% |
| BBJ | 91% |
| Row | 36% |
| Carry | 26% |
| Lunges | 66% |
| Wall balls | 48% |
| Roxzone | 53% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matteo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matteo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Farmers carry (0:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 34:48 running, 38:01 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Pro Men: 37:18 running, 40:40 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Matteo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:03 | 4:17 |
| SkiErg | 4:12 | 4:21 |
| Run 2 | 4:02 | 4:14 |
| Sled push | 4:53 | 5:15 |
| Run 3 | 4:24 | 4:45 |
| Sled pull | 5:55 | 6:53 |
| Run 4 | 4:19 | 4:44 |
| Burpee broad jump | 3:23 | 4:43 |
| Run 5 | 4:28 | 4:43 |
| Row | 4:43 | 4:36 |
| Run 6 | 4:18 | 4:35 |
| Farmers carry | 2:47 | 2:20 |
| Run 7 | 4:15 | 4:38 |
| Sandbag lunges | 4:43 | 5:13 |
| Run 8 | 4:59 | 5:22 |
| Wall balls | 7:25 | 7:19 |
| Roxzone | 5:49 | 5:55 |
| Finish | 1:18:30 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Pro Men finisher at Rimini 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
