UAE Matt Trundle
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
54th of 473 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:34 | faster than 76% |
| SkiErg: | 3:53 | 4:07 | faster than 82% |
| Run 2: | 4:13 | 4:59 | faster than 84% |
| Sled push: | 1:46 | 1:53 | faster than 64% |
| Run 3: | 4:28 | 5:16 | faster than 84% |
| Sled pull: | 3:01 | 3:28 | faster than 76% |
| Run 4: | 4:26 | 5:17 | faster than 86% |
| Burpee broad jump: | 3:19 | 3:28 | faster than 58% |
| Run 5: | 4:30 | 5:22 | faster than 86% |
| Row: | 4:10 | 4:29 | faster than 80% |
| Run 6: | 4:26 | 5:21 | faster than 86% |
| Farmers carry: | 1:42 | 1:50 | faster than 70% |
| Run 7: | 4:21 | 5:23 | faster than 91% |
| Sandbag lunges: | 3:17 | 3:48 | faster than 76% |
| Run 8: | 4:47 | 5:57 | faster than 89% |
| Wall balls: | 3:32 | 4:06 | faster than 92% |
| Roxzone: | 4:49 | 6:39 | faster than 95% |
| Runs (8 km) | 36:03 | 43:15 | faster than 87% |
| Stations (8) | 24:40 | ||
| Finish | 1:05:28 | 1:17:47 | 54th of 473 · faster than 88% |
73rd of 576 Open Men (faster than 87%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:59 | faster than 72% |
| SkiErg: | 4:09 | 4:29 | faster than 90% |
| Run 2: | 4:24 | 4:57 | faster than 79% |
| Sled push: | 2:12 | 2:36 | faster than 81% |
| Run 3: | 4:39 | 5:17 | faster than 81% |
| Sled pull: | 3:09 | 4:31 | faster than 96% |
| Run 4: | 4:51 | 5:20 | faster than 73% |
| Burpee broad jump: | 4:21 | 5:37 | faster than 83% |
| Run 5: | 4:52 | 5:36 | faster than 78% |
| Row: | 4:34 | 4:48 | faster than 76% |
| Run 6: | 4:39 | 5:21 | faster than 81% |
| Farmers carry: | 1:51 | 2:07 | faster than 74% |
| Run 7: | 4:40 | 5:23 | faster than 81% |
| Sandbag lunges: | 4:27 | 5:33 | faster than 83% |
| Run 8: | 5:16 | 6:20 | faster than 83% |
| Wall balls: | 5:21 | 6:09 | faster than 70% |
| Roxzone: | 4:15 | 6:08 | faster than 92% |
| Runs (8 km) | 36:55 | 42:26 | faster than 81% |
| Stations (8) | 30:04 | ||
| Finish | 1:11:10 | 1:25:09 | 73rd of 576 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lewis Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 576 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 71%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 97% |
| BBJ | 83% |
| Row | 77% |
| Carry | 74% |
| Lunges | 83% |
| Wall balls | 71% |
| Roxzone | 93% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Wall balls (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Row (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 36:59 running, 30:04 at the stations and 4:15 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:59 |
| SkiErg | 4:09 | 4:29 |
| Run 2 | 4:24 | 4:57 |
| Sled push | 2:12 | 2:36 |
| Run 3 | 4:39 | 5:17 |
| Sled pull | 3:09 | 4:31 |
| Run 4 | 4:51 | 5:20 |
| Burpee broad jump | 4:21 | 5:37 |
| Run 5 | 4:52 | 5:36 |
| Row | 4:34 | 4:48 |
| Run 6 | 4:39 | 5:21 |
| Farmers carry | 1:51 | 2:07 |
| Run 7 | 4:40 | 5:23 |
| Sandbag lunges | 4:27 | 5:33 |
| Run 8 | 5:16 | 6:20 |
| Wall balls | 5:21 | 6:09 |
| Roxzone | 4:15 | 6:08 |
| Finish | 1:11:10 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:10.
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