GBR Matt Tremelling
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
1,014th of 3,831 Open Men (faster than 73%). Against the 119 who finished around 1:14:29: most time gained on wall balls (1:31), most lost on the eight runs (3:09). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:09 | faster than 48% |
| SkiErg: | 4:28 | 4:33 | faster than 61% |
| Run 2: | 4:27 | 4:31 | faster than 54% |
| Sled push: | 2:47 | 3:20 | faster than 84% |
| Run 3: | 4:42 | 4:51 | faster than 57% |
| Sled pull: | 3:50 | 4:36 | faster than 79% |
| Run 4: | 4:46 | 4:51 | faster than 53% |
| Burpee broad jump: | 4:08 | 5:33 | faster than 82% |
| Run 5: | 4:47 | 4:59 | faster than 59% |
| Row: | 4:28 | 4:48 | faster than 84% |
| Run 6: | 4:50 | 4:52 | faster than 51% |
| Farmers carry: | 1:54 | 2:08 | faster than 69% |
| Run 7: | 4:55 | 4:52 | faster than 48% |
| Sandbag lunges: | 3:59 | 5:08 | faster than 84% |
| Run 8: | 5:06 | 5:11 | faster than 53% |
| Wall balls: | 4:21 | 7:05 | faster than 95% |
| Roxzone: | 6:22 | 6:25 | faster than 51% |
| Runs (8 km) | 38:41 | 39:20 | faster than 54% |
| Stations (8) | 29:55 | ||
| Finish | 1:14:53 | 1:24:06 | 1014th of 3,831 · faster than 73% |
183rd of 484 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:13 | faster than 20% |
| SkiErg: | 3:30 | 3:45 | faster than 93% |
| Run 2: | 4:25 | 4:02 | faster than 24% |
| Sled push: | 1:54 | 2:12 | faster than 87% |
| Run 3: | 4:29 | 4:17 | faster than 39% |
| Sled pull: | 2:50 | 3:39 | faster than 96% |
| Run 4: | 4:29 | 4:16 | faster than 34% |
| Burpee broad jump: | 2:19 | 2:38 | faster than 72% |
| Run 5: | 4:20 | 4:20 | faster than 50% |
| Row: | 3:49 | 4:10 | faster than 92% |
| Run 6: | 4:25 | 4:17 | faster than 40% |
| Farmers carry: | 1:33 | 1:41 | faster than 78% |
| Run 7: | 4:26 | 4:19 | faster than 44% |
| Sandbag lunges: | 2:50 | 3:33 | faster than 88% |
| Run 8: | 5:51 | 5:51 | faster than 49% |
| Wall balls: | 3:58 | 4:16 | faster than 72% |
| Roxzone: | 4:28 | 4:29 | faster than 50% |
| Runs (8 km) | 37:02 | 35:42 | faster than 38% |
| Stations (8) | 22:43 | ||
| Finish | 1:04:10 | 1:06:24 | 183rd of 484 · faster than 62% |
286th of 444 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:02 | faster than 7% |
| SkiErg: | 4:12 | 4:06 | faster than 36% |
| Run 2: | 4:56 | 4:22 | faster than 17% |
| Sled push: | 2:56 | 3:28 | faster than 81% |
| Run 3: | 5:11 | 4:44 | faster than 27% |
| Sled pull: | 4:51 | 5:02 | faster than 56% |
| Run 4: | 5:07 | 4:46 | faster than 33% |
| Burpee broad jump: | 2:32 | 4:14 | faster than 97% |
| Run 5: | 5:15 | 4:50 | faster than 29% |
| Row: | 4:26 | 4:24 | faster than 47% |
| Run 6: | 5:18 | 4:45 | faster than 21% |
| Farmers carry: | 2:15 | 2:02 | faster than 39% |
| Run 7: | 6:59 | 4:49 | faster than 1% |
| Sandbag lunges: | 4:22 | 4:55 | faster than 69% |
| Run 8: | 4:29 | 4:04 | faster than 28% |
| Wall balls: | 6:24 | 6:25 | faster than 51% |
| Roxzone: | 7:32 | 4:13 | faster than 6% |
| Runs (8 km) | 40:51 | 35:30 | faster than 16% |
| Stations (8) | 31:58 | ||
| Finish | 1:20:17 | 1:15:00 | 286th of 444 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Thomas Collins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Roxzone (faster than 51%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 62% |
| Push | 85% |
| Pull | 80% |
| BBJ | 83% |
| Row | 85% |
| Carry | 69% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 51% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Roxzone (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:44 faster); weakest: Roxzone (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 38:44 running, 29:55 at the stations and 6:22 in the roxzone; the longest station was the SkiErg (4:28).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:09 |
| SkiErg | 4:28 | 4:33 |
| Run 2 | 4:27 | 4:31 |
| Sled push | 2:47 | 3:20 |
| Run 3 | 4:42 | 4:51 |
| Sled pull | 3:50 | 4:36 |
| Run 4 | 4:46 | 4:51 |
| Burpee broad jump | 4:08 | 5:33 |
| Run 5 | 4:47 | 4:59 |
| Row | 4:28 | 4:48 |
| Run 6 | 4:50 | 4:52 |
| Farmers carry | 1:54 | 2:08 |
| Run 7 | 4:55 | 4:52 |
| Sandbag lunges | 3:59 | 5:08 |
| Run 8 | 5:06 | 5:11 |
| Wall balls | 4:21 | 7:05 |
| Roxzone | 6:22 | 6:25 |
| Finish | 1:14:53 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:53.
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