NZL Matt Strange
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Strange at each race, oldest on the left; lower is faster.The best was 58:11 at Valencia (Oct 2026); Matt Strange was 9:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:07:59 |
| Paris | Apr 2025 | Doubles Men | 1:02:57 |
| Valencia | Oct 2026 | Doubles Men | 58:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
28th of 1,036 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:33 | faster than 71% |
| SkiErg: | 3:48 | 4:08 | faster than 93% |
| Run 2: | 4:13 | 4:51 | faster than 84% |
| Sled push: | 1:04 | 1:51 | fastest in the field |
| Run 3: | 4:13 | 5:12 | faster than 93% |
| Sled pull: | 2:15 | 3:20 | faster than 98% |
| Run 4: | 4:18 | 5:12 | faster than 91% |
| Burpee broad jump: | 2:17 | 3:09 | faster than 94% |
| Run 5: | 4:23 | 5:20 | faster than 90% |
| Row: | 3:58 | 4:25 | faster than 96% |
| Run 6: | 4:17 | 5:14 | faster than 92% |
| Farmers carry: | 1:19 | 1:41 | faster than 98% |
| Run 7: | 4:14 | 5:16 | faster than 94% |
| Sandbag lunges: | 2:32 | 3:33 | faster than 97% |
| Run 8: | 4:22 | 5:29 | faster than 95% |
| Wall balls: | 3:28 | 4:15 | faster than 97% |
| Roxzone: | 4:23 | 5:45 | faster than 93% |
| Runs (8 km) | 33:09 | 40:22 | faster than 91% |
| Stations (8) | 20:41 | ||
| Finish | 58:11 | 1:12:50 | 28th of 1,036 · faster than 97% |
70th of 882 Open Men (faster than 92%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:50 | faster than 84% |
| SkiErg: | 4:05 | 4:33 | faster than 97% |
| Run 2: | 4:08 | 5:13 | faster than 92% |
| Sled push: | 2:09 | 2:49 | faster than 90% |
| Run 3: | 4:25 | 5:35 | faster than 90% |
| Sled pull: | 3:29 | 4:21 | faster than 83% |
| Run 4: | 4:28 | 5:30 | faster than 88% |
| Burpee broad jump: | 4:14 | 5:41 | faster than 84% |
| Run 5: | 4:29 | 5:34 | faster than 90% |
| Row: | 4:23 | 4:42 | faster than 83% |
| Run 6: | 4:27 | 5:30 | faster than 88% |
| Farmers carry: | 1:50 | 2:03 | faster than 73% |
| Run 7: | 4:21 | 5:26 | faster than 91% |
| Sandbag lunges: | 3:19 | 5:16 | faster than 96% |
| Run 8: | 4:13 | 5:23 | faster than 90% |
| Wall balls: | 4:25 | 6:58 | faster than 92% |
| Roxzone: | 4:25 | 5:50 | faster than 78% |
| Runs (8 km) | 35:22 | 44:43 | faster than 91% |
| Stations (8) | 27:54 | ||
| Finish | 1:07:37 | 1:28:06 | 70th of 882 · faster than 92% |
104th of 937 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:59 | faster than 56% |
| SkiErg: | 3:41 | 4:04 | faster than 97% |
| Run 2: | 4:21 | 4:36 | faster than 67% |
| Sled push: | 1:02 | 1:41 | fastest in the field |
| Run 3: | 4:43 | 4:52 | faster than 60% |
| Sled pull: | 2:00 | 3:07 | faster than 98% |
| Run 4: | 4:49 | 4:50 | faster than 50% |
| Burpee broad jump: | 2:33 | 3:16 | faster than 89% |
| Run 5: | 4:38 | 4:58 | faster than 71% |
| Row: | 3:58 | 4:25 | faster than 95% |
| Run 6: | 4:33 | 4:54 | faster than 72% |
| Farmers carry: | 1:18 | 1:35 | faster than 96% |
| Run 7: | 4:39 | 4:59 | faster than 71% |
| Sandbag lunges: | 2:35 | 3:40 | faster than 98% |
| Run 8: | 3:58 | 4:29 | faster than 81% |
| Wall balls: | 3:23 | 4:18 | fastest in the field |
| Roxzone: | 6:00 | 6:29 | faster than 68% |
| Runs (8 km) | 36:31 | 38:42 | faster than 68% |
| Stations (8) | 20:30 | ||
| Finish | 1:02:57 | 1:11:35 | 104th of 937 · faster than 88% |
153rd of 706 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:36 | faster than 48% |
| SkiErg: | 3:50 | 3:58 | faster than 75% |
| Run 2: | 4:26 | 4:40 | faster than 65% |
| Sled push: | 1:23 | 1:52 | faster than 98% |
| Run 3: | 4:39 | 5:00 | faster than 73% |
| Sled pull: | 2:18 | 3:20 | faster than 97% |
| Run 4: | 4:44 | 5:02 | faster than 70% |
| Burpee broad jump: | 2:57 | 3:00 | faster than 54% |
| Run 5: | 4:56 | 5:08 | faster than 63% |
| Row: | 4:10 | 4:26 | faster than 83% |
| Run 6: | 4:47 | 5:01 | faster than 66% |
| Farmers carry: | 1:22 | 1:38 | faster than 88% |
| Run 7: | 4:26 | 5:00 | faster than 85% |
| Sandbag lunges: | 2:59 | 3:35 | faster than 86% |
| Run 8: | 4:37 | 5:09 | faster than 80% |
| Wall balls: | 3:44 | 4:04 | faster than 81% |
| Roxzone: | 7:10 | 7:09 | faster than 49% |
| Runs (8 km) | 38:08 | 40:50 | faster than 71% |
| Stations (8) | 22:43 | ||
| Finish | 1:07:59 | 1:14:21 | 153rd of 706 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mak Andrews3 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 97% |
| Push | 90% |
| Pull | 84% |
| BBJ | 84% |
| Row | 84% |
| Carry | 74% |
| Lunges | 96% |
| Wall balls | 93% |
| Roxzone | 79% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 35:26 running, 27:53 at the stations and 4:25 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:50 |
| SkiErg | 4:05 | 4:33 |
| Run 2 | 4:08 | 5:13 |
| Sled push | 2:09 | 2:49 |
| Run 3 | 4:25 | 5:35 |
| Sled pull | 3:29 | 4:21 |
| Run 4 | 4:28 | 5:30 |
| Burpee broad jump | 4:14 | 5:41 |
| Run 5 | 4:29 | 5:34 |
| Row | 4:23 | 4:42 |
| Run 6 | 4:27 | 5:30 |
| Farmers carry | 1:50 | 2:03 |
| Run 7 | 4:21 | 5:26 |
| Sandbag lunges | 3:19 | 5:16 |
| Run 8 | 4:13 | 5:23 |
| Wall balls | 4:25 | 6:58 |
| Roxzone | 4:25 | 5:50 |
| Finish | 1:07:37 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
