USA Matt Schmitz
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Schmitz at each race, oldest on the left; lower is faster.The best was 1:14:05 at Washington DC (Sep 2026); Matt Schmitz was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:20:27 |
| Washington DC | Sep 2026 | Open Men | 1:14:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
366th of 2,855 Open Men (faster than 87%). Against the 85 who finished around 1:15:29: most time gained on the eight runs (1:13), most lost on sled push (0:57). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:12 | faster than 81% |
| SkiErg: | 4:36 | 4:44 | faster than 64% |
| Run 2: | 4:31 | 5:14 | faster than 78% |
| Sled push: | 3:33 | 3:08 | faster than 31% |
| Run 3: | 4:41 | 5:42 | faster than 85% |
| Sled pull: | 4:06 | 5:01 | faster than 81% |
| Run 4: | 4:31 | 5:41 | faster than 88% |
| Burpee broad jump: | 3:34 | 5:59 | faster than 94% |
| Run 5: | 4:38 | 5:45 | faster than 87% |
| Row: | 4:43 | 5:03 | faster than 77% |
| Run 6: | 4:30 | 5:37 | faster than 88% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 4:35 | 5:34 | faster than 84% |
| Sandbag lunges: | 4:22 | 5:45 | faster than 84% |
| Run 8: | 4:07 | 5:24 | faster than 90% |
| Wall balls: | 5:57 | 7:55 | faster than 78% |
| Roxzone: | 6:36 | 8:38 | faster than 80% |
| Runs (8 km) | 35:01 | 43:30 | faster than 87% |
| Stations (8) | 32:32 | ||
| Finish | 1:14:05 | 1:33:04 | 366th of 2,855 · faster than 87% |
358th of 1,622 Open Men (faster than 77%). Against the 52 who finished around 1:19:38: most time gained on sled pull (0:35), most lost on the roxzone (0:35). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:55 | faster than 84% |
| SkiErg: | 4:25 | 4:29 | faster than 59% |
| Run 2: | 4:59 | 5:18 | faster than 65% |
| Sled push: | 2:39 | 2:35 | faster than 46% |
| Run 3: | 5:05 | 5:41 | faster than 77% |
| Sled pull: | 4:02 | 5:13 | faster than 87% |
| Run 4: | 5:05 | 5:47 | faster than 79% |
| Burpee broad jump: | 5:18 | 6:15 | faster than 71% |
| Run 5: | 5:13 | 5:58 | faster than 79% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 5:08 | 5:49 | faster than 78% |
| Farmers carry: | 1:45 | 2:08 | faster than 85% |
| Run 7: | 5:35 | 5:49 | faster than 59% |
| Sandbag lunges: | 4:36 | 5:21 | faster than 72% |
| Run 8: | 5:46 | 6:50 | faster than 79% |
| Wall balls: | 6:44 | 7:37 | faster than 63% |
| Roxzone: | 6:02 | 6:50 | faster than 68% |
| Runs (8 km) | 40:10 | 45:17 | faster than 77% |
| Stations (8) | 34:19 | ||
| Finish | 1:20:27 | 1:31:59 | 358th of 1,622 · faster than 77% |
139th of 270 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:56 | faster than 82% |
| SkiErg: | 4:05 | 4:00 | faster than 35% |
| Run 2: | 4:25 | 5:11 | faster than 86% |
| Sled push: | 1:51 | 1:40 | faster than 29% |
| Run 3: | 5:11 | 5:38 | faster than 67% |
| Sled pull: | 3:46 | 3:05 | faster than 19% |
| Run 4: | 5:18 | 5:40 | faster than 64% |
| Burpee broad jump: | 4:18 | 3:09 | faster than 15% |
| Run 5: | 5:49 | 5:44 | faster than 47% |
| Row: | 4:42 | 4:27 | faster than 26% |
| Run 6: | 5:37 | 5:39 | faster than 51% |
| Farmers carry: | 1:33 | 1:36 | faster than 55% |
| Run 7: | 5:54 | 5:34 | faster than 39% |
| Sandbag lunges: | 3:59 | 3:25 | faster than 26% |
| Run 8: | 5:15 | 5:37 | faster than 63% |
| Wall balls: | 4:02 | 3:59 | faster than 46% |
| Roxzone: | 6:48 | 6:29 | faster than 44% |
| Runs (8 km) | 40:45 | 43:29 | faster than 64% |
| Stations (8) | 28:16 | ||
| Finish | 1:15:44 | 1:15:34 | 139th of 270 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Chicago 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Chicago 2025 · best of 2 | 3:04 |
| Sled pull | 4:02 | Chicago 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:43 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 5:57 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:01 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 6:02 | Chicago 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Edward Devault1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 64% |
| Push | 32% |
| Pull | 81% |
| BBJ | 95% |
| Row | 78% |
| Carry | 87% |
| Lunges | 84% |
| Wall balls | 79% |
| Roxzone | 81% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 35:06 running, 32:32 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:12 |
| SkiErg | 4:36 | 4:44 |
| Run 2 | 4:31 | 5:14 |
| Sled push | 3:33 | 3:08 |
| Run 3 | 4:41 | 5:42 |
| Sled pull | 4:06 | 5:01 |
| Run 4 | 4:31 | 5:41 |
| Burpee broad jump | 3:34 | 5:59 |
| Run 5 | 4:38 | 5:45 |
| Row | 4:43 | 5:03 |
| Run 6 | 4:30 | 5:37 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 4:35 | 5:34 |
| Sandbag lunges | 4:22 | 5:45 |
| Run 8 | 4:07 | 5:24 |
| Wall balls | 5:57 | 7:55 |
| Roxzone | 6:36 | 8:38 |
| Finish | 1:14:05 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
