AUS Matt Scafidi
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Scafidi at each race, oldest on the left; lower is faster.The best was 1:11:51 at Brisbane (APAC Championship) (Apr 2026); Matt Scafidi was 16:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:28:22 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:19:50 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 1:11:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
157th of 293 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:14 | faster than 17% |
| SkiErg: | 4:21 | 4:10 | faster than 25% |
| Run 2: | 4:50 | 4:25 | faster than 27% |
| Sled push: | 3:19 | 3:20 | faster than 51% |
| Run 3: | 4:59 | 4:50 | faster than 43% |
| Sled pull: | 5:28 | 5:03 | faster than 36% |
| Run 4: | 4:58 | 4:53 | faster than 45% |
| Burpee broad jump: | 3:56 | 4:14 | faster than 60% |
| Run 5: | 5:05 | 4:55 | faster than 42% |
| Row: | 4:34 | 4:30 | faster than 38% |
| Run 6: | 5:00 | 4:49 | faster than 43% |
| Farmers carry: | 2:43 | 2:31 | faster than 39% |
| Run 7: | 4:46 | 4:30 | faster than 36% |
| Sandbag lunges: | 4:33 | 4:53 | faster than 59% |
| Run 8: | 4:21 | 4:19 | faster than 48% |
| Wall balls: | 6:35 | 6:10 | faster than 41% |
| Roxzone †: | 4:07 | ||
| Runs (8 km) | 37:34 | 36:00 | faster than 40% |
| Stations (8) | 35:29 | ||
| Finish | 1:17:10 | 1:15:51 | 157th of 293 · faster than 46% |
97th of 334 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:36 | faster than 60% |
| SkiErg: | 3:54 | 4:10 | faster than 87% |
| Run 2: | 4:37 | 5:04 | faster than 71% |
| Sled push: | 2:02 | 2:04 | faster than 54% |
| Run 3: | 4:53 | 5:26 | faster than 75% |
| Sled pull: | 3:44 | 3:48 | faster than 53% |
| Run 4: | 4:54 | 5:29 | faster than 72% |
| Burpee broad jump: | 3:22 | 3:30 | faster than 54% |
| Run 5: | 4:56 | 5:30 | faster than 75% |
| Row: | 4:30 | 4:37 | faster than 64% |
| Run 6: | 5:03 | 5:29 | faster than 66% |
| Farmers carry: | 1:46 | 1:44 | faster than 45% |
| Run 7: | 5:11 | 5:27 | faster than 63% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 65% |
| Run 8: | 5:08 | 5:28 | faster than 61% |
| Wall balls: | 3:52 | 4:22 | faster than 76% |
| Roxzone: | 6:20 | 7:13 | faster than 70% |
| Runs (8 km) | 39:01 | 42:33 | faster than 70% |
| Stations (8) | 26:35 | ||
| Finish | 1:11:51 | 1:17:53 | 97th of 334 · faster than 71% |
676th of 2,868 Open Men (faster than 76%). Against the 89 who finished around 1:15:36: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:23). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:39 | faster than 52% |
| SkiErg: | 4:25 | 4:27 | faster than 55% |
| Run 2: | 4:22 | 4:36 | faster than 63% |
| Sled push: | 1:59 | 2:39 | faster than 92% |
| Run 3: | 4:30 | 4:55 | faster than 72% |
| Sled pull: | 3:57 | 4:49 | faster than 81% |
| Run 4: | 4:38 | 4:57 | faster than 66% |
| Burpee broad jump: | 3:59 | 5:18 | faster than 85% |
| Run 5: | 4:51 | 5:07 | faster than 62% |
| Row: | 4:39 | 4:47 | faster than 63% |
| Run 6: | 4:49 | 5:02 | faster than 59% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 4:51 | 4:59 | faster than 55% |
| Sandbag lunges: | 4:29 | 5:16 | faster than 74% |
| Run 8: | 5:41 | 6:06 | faster than 64% |
| Wall balls: | 5:25 | 6:33 | faster than 74% |
| Roxzone: | 8:02 | 9:09 | faster than 73% |
| Runs (8 km) | 36:17 | 38:39 | faster than 64% |
| Stations (8) | 30:51 | ||
| Finish | 1:15:04 | 1:24:14 | 676th of 2,868 · faster than 76% |
1,223rd of 2,353 Doubles Mixed (faster than 48%). Against the 72 who finished around 1:19:19: most time gained on row (0:34), most lost on the eight runs (2:15). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 2:59 | faster than 45% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 5:15 | 5:06 | faster than 43% |
| Sled push: | 1:34 | 1:56 | faster than 87% |
| Run 3: | 5:36 | 5:21 | faster than 40% |
| Sled pull: | 3:33 | 3:52 | faster than 66% |
| Run 4: | 5:42 | 5:24 | faster than 38% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 64% |
| Run 5: | 6:03 | 5:30 | faster than 30% |
| Row: | 4:06 | 4:40 | faster than 96% |
| Run 6: | 5:44 | 5:30 | faster than 40% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 5:47 | 5:29 | faster than 38% |
| Sandbag lunges: | 4:01 | 3:56 | faster than 46% |
| Run 8: | 6:53 | 6:18 | faster than 33% |
| Wall balls: | 5:06 | 4:13 | faster than 19% |
| Roxzone: | 8:44 | 9:07 | faster than 57% |
| Runs (8 km) | 43:59 | 41:48 | faster than 38% |
| Stations (8) | 27:11 | ||
| Finish | 1:19:50 | 1:19:19 | 1223rd of 2,353 · faster than 48% |
486th of 731 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 2:53 | faster than 13% |
| SkiErg: | 3:50 | 3:49 | faster than 48% |
| Run 2: | 5:31 | 5:01 | faster than 23% |
| Sled push: | 1:38 | 1:33 | faster than 36% |
| Run 3: | 5:44 | 5:25 | faster than 34% |
| Sled pull: | 2:44 | 2:44 | faster than 50% |
| Run 4: | 5:48 | 5:30 | faster than 36% |
| Burpee broad jump: | 4:12 | 2:59 | faster than 8% |
| Run 5: | 5:48 | 5:42 | faster than 45% |
| Row: | 4:28 | 4:20 | faster than 36% |
| Run 6: | 5:45 | 5:30 | faster than 39% |
| Farmers carry: | 1:27 | 1:37 | faster than 82% |
| Run 7: | 5:48 | 5:30 | faster than 36% |
| Sandbag lunges: | 4:37 | 3:17 | faster than 6% |
| Run 8: | 5:40 | 5:33 | faster than 44% |
| Wall balls: | 4:09 | 3:54 | faster than 31% |
| Roxzone: | 6:54 | 6:38 | faster than 42% |
| Runs (8 km) | 43:26 | 41:19 | faster than 36% |
| Stations (8) | 27:05 | ||
| Finish | 1:17:23 | 1:12:38 | 486th of 731 · faster than 33% |
917th of 1,264 Doubles Mixed (faster than 27%). Against the 37 who finished around 1:29:33: most time gained on sled pull (0:34), most lost on the eight runs (0:50). Runs 5 to 8 took 3:14 less than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 3:32 | faster than 56% |
| SkiErg: | 4:10 | 4:08 | faster than 45% |
| Run 2: | 9:23 | 5:24 | faster than 2% |
| Sled push: | 1:31 | 1:43 | faster than 76% |
| Run 3: | 9:25 | 5:38 | faster than 1% |
| Sled pull: | 3:36 | 3:51 | faster than 63% |
| Run 4: | 5:36 | 5:39 | faster than 53% |
| Burpee broad jump: | 4:06 | 3:15 | faster than 19% |
| Run 5: | 5:51 | 5:48 | faster than 46% |
| Row: | 4:31 | 4:42 | faster than 71% |
| Run 6: | 5:51 | 5:47 | faster than 46% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 5:57 | 5:50 | faster than 44% |
| Sandbag lunges: | 4:06 | 3:55 | faster than 42% |
| Run 8: | 6:52 | 6:19 | faster than 33% |
| Wall balls: | 3:47 | 4:08 | faster than 74% |
| Roxzone: | 8:49 | 8:06 | faster than 38% |
| Runs (8 km) | 52:11 | 44:42 | faster than 17% |
| Stations (8) | 27:26 | ||
| Finish | 1:28:22 | 1:20:57 | 917th of 1,264 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Tess Spillane2 races
- Avalee Scafidi1 race
- Daniel Burgess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 25% |
| Push | 52% |
| Pull | 37% |
| BBJ | 61% |
| Row | 39% |
| Carry | 39% |
| Lunges | 60% |
| Wall balls | 42% |
| Roxzone | 56% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:20 faster); weakest: Runs (8 km) (1:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 37:37 running, 35:29 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Matt | Typical Pro Men |
|---|---|---|
| Run 1 | 3:38 | 3:14 |
| SkiErg | 4:21 | 4:10 |
| Run 2 | 4:50 | 4:25 |
| Sled push | 3:19 | 3:20 |
| Run 3 | 4:59 | 4:50 |
| Sled pull | 5:28 | 5:03 |
| Run 4 | 4:58 | 4:53 |
| Burpee broad jump | 3:56 | 4:14 |
| Run 5 | 5:05 | 4:55 |
| Row | 4:34 | 4:30 |
| Run 6 | 5:00 | 4:49 |
| Farmers carry | 2:43 | 2:31 |
| Run 7 | 4:46 | 4:30 |
| Sandbag lunges | 4:33 | 4:53 |
| Run 8 | 4:21 | 4:19 |
| Wall balls | 6:35 | 6:10 |
| Roxzone | 4:07 | 4:17 |
| Finish | 1:17:10 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Pro Men finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
