GBR Matt Richardson
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Graham Powell-Symon, Matt Richardsonwhole field → | Pro Doubles Men · team 40-44 | 1:17:41 | 476th of 57553rd of 61 aged 40-44 | 33:34* | 31:55* | 12:16 | View results | See splits Hide splitsSkiErg4:07faster than 47%Sled push2:26faster than 17%Sled pull4:54faster than 15%Burpee broad jump3:32faster than 17%Row4:28faster than 31%Farmers carry1:49faster than 21%Sandbag lunges4:30faster than 16%Wall balls6:09faster than 11%Runs (8 km)33:34faster than 25%Roxzone12:16faster than 11%Run 13:13faster than 25%Run 23:42faster than 28%Run 34:14faster than 17%Run 44:09faster than 24%Run 54:09faster than 25%Run 64:10faster than 22%Run 74:12faster than 25%Run 85:48faster than 25%Full report for this race → |
| London 2024 29 Nov 2024team: Matt Richardson, Sim Wishladewhole field → | Doubles Men · team 40-49 | 1:10:51 | 612th of 1,42886th of 326 aged 40-49 | 36:38 | 27:02 | 7:17 | View results | See splits Hide splitsSkiErg4:03faster than 33%Sled push1:48fastest 49%Sled pull3:14fastest 50%Burpee broad jump3:23faster than 38%Row4:19fastest 36%Farmers carry1:38faster than 42%Sandbag lunges3:50faster than 25%Wall balls4:47faster than 23%Runs (8 km)36:38fastest 28%Roxzone7:17faster than 39%Run 15:41fastest 34%Run 24:02fastest 23%Run 34:19fastest 27%Run 44:38fastest 43%Run 54:37fastest 35%Run 64:25fastest 28%Run 74:21fastest 25%Run 84:38fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Graham Powell-Symon1 race
- Sim Wishlade1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
