GBR Matt Owen
3 HYROX races over 1 season. Best Open Men time: 1:15:20 at Hamburg 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Owen at each race, oldest on the left; lower is faster.The best was 1:15:20 at Hamburg (Oct 2025); Matt Owen was 4:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:15:20 |
| London ExCeL | Dec 2025 | Open Men | 1:20:05 |
| Manchester | Jan 2026 | Open Men | 1:19:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,010th of 2,544 Open Men (faster than 60%). Against the 79 who finished around 1:19:47: most time gained on wall balls (1:13), most lost on the eight runs (2:45). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:35 | faster than 40% |
| SkiErg: | 4:36 | 4:23 | faster than 25% |
| Run 2: | 5:12 | 5:04 | faster than 43% |
| Sled push: | 2:33 | 2:43 | faster than 64% |
| Run 3: | 5:38 | 5:26 | faster than 42% |
| Sled pull: | 4:07 | 4:25 | faster than 62% |
| Run 4: | 5:39 | 5:29 | faster than 42% |
| Burpee broad jump: | 5:02 | 5:27 | faster than 60% |
| Run 5: | 6:00 | 5:38 | faster than 36% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 5:45 | 5:31 | faster than 40% |
| Farmers carry: | 1:55 | 2:10 | faster than 71% |
| Run 7: | 5:51 | 5:29 | faster than 36% |
| Sandbag lunges: | 4:47 | 5:23 | faster than 67% |
| Run 8: | 4:54 | 4:44 | faster than 45% |
| Wall balls: | 5:14 | 7:00 | faster than 82% |
| Roxzone: | 4:11 | 5:26 | faster than 80% |
| Runs (8 km) | 42:39 | 41:15 | faster than 42% |
| Stations (8) | 33:00 | ||
| Finish | 1:19:45 | 1:24:01 | 1010th of 2,544 · faster than 60% |
2,324th of 5,554 Open Men (faster than 58%). Against the 169 who finished around 1:19:28: most time gained on wall balls (0:49), most lost on the eight runs (1:57). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:13 | faster than 40% |
| SkiErg: | 5:15 | 4:50 | faster than 14% |
| Run 2: | 3:52 | 3:46 | faster than 43% |
| Sled push: | 3:01 | 2:48 | faster than 35% |
| Run 3: | 3:57 | 4:00 | faster than 52% |
| Sled pull: | 4:25 | 4:47 | faster than 65% |
| Run 4: | 4:09 | 4:02 | faster than 42% |
| Burpee broad jump: | 4:56 | 5:30 | faster than 65% |
| Run 5: | 4:11 | 4:09 | faster than 48% |
| Row: | 5:06 | 4:56 | faster than 34% |
| Run 6: | 4:22 | 4:04 | faster than 33% |
| Farmers carry: | 1:48 | 2:03 | faster than 73% |
| Run 7: | 4:15 | 4:05 | faster than 41% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 73% |
| Run 8: | 6:08 | 5:55 | faster than 42% |
| Wall balls: | 5:50 | 7:20 | faster than 75% |
| Roxzone: | 11:14 | 11:44 | faster than 58% |
| Runs (8 km) | 34:10 | 33:23 | faster than 43% |
| Stations (8) | 34:46 | ||
| Finish | 1:20:05 | 1:23:09 | 2324th of 5,554 · faster than 58% |
352nd of 1,895 Open Men (faster than 81%). Against the 56 who finished around 1:15:48: most time gained on the eight runs (1:44), most lost on wall balls (1:30). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:26 | faster than 87% |
| SkiErg: | 4:16 | 4:25 | faster than 72% |
| Run 2: | 3:56 | 4:40 | faster than 87% |
| Sled push: | 2:46 | 3:03 | faster than 68% |
| Run 3: | 4:14 | 5:00 | faster than 85% |
| Sled pull: | 3:51 | 4:51 | faster than 85% |
| Run 4: | 4:23 | 4:59 | faster than 78% |
| Burpee broad jump: | 5:20 | 5:43 | faster than 59% |
| Run 5: | 4:33 | 5:13 | faster than 80% |
| Row: | 4:38 | 4:49 | faster than 71% |
| Run 6: | 4:23 | 5:03 | faster than 81% |
| Farmers carry: | 1:49 | 2:03 | faster than 74% |
| Run 7: | 4:18 | 5:03 | faster than 85% |
| Sandbag lunges: | 4:38 | 5:24 | faster than 73% |
| Run 8: | 4:36 | 5:47 | faster than 88% |
| Wall balls: | 7:09 | 7:20 | faster than 53% |
| Roxzone: | 6:06 | 7:50 | faster than 88% |
| Runs (8 km) | 34:53 | 41:30 | faster than 86% |
| Stations (8) | 34:27 | ||
| Finish | 1:15:20 | 1:28:05 | 352nd of 1,895 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:33 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:51 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:56 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:38 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:48 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:25 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:14 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:10 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:11 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 73% |
| Push | 69% |
| Pull | 85% |
| BBJ | 59% |
| Row | 72% |
| Carry | 74% |
| Lunges | 74% |
| Wall balls | 53% |
| Roxzone | 89% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Wall balls (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 34:56 running, 34:27 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 5:26 |
| SkiErg | 4:16 | 4:25 |
| Run 2 | 3:56 | 4:40 |
| Sled push | 2:46 | 3:03 |
| Run 3 | 4:14 | 5:00 |
| Sled pull | 3:51 | 4:51 |
| Run 4 | 4:23 | 4:59 |
| Burpee broad jump | 5:20 | 5:43 |
| Run 5 | 4:33 | 5:13 |
| Row | 4:38 | 4:49 |
| Run 6 | 4:23 | 5:03 |
| Farmers carry | 1:49 | 2:03 |
| Run 7 | 4:18 | 5:03 |
| Sandbag lunges | 4:38 | 5:24 |
| Run 8 | 4:36 | 5:47 |
| Wall balls | 7:09 | 7:20 |
| Roxzone | 6:06 | 7:50 |
| Finish | 1:15:20 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:20.
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