Athlete · Pro Men · 35-39 ·

AUS

Matt Osborne

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:10:29 (Melbourne 2025) · Open Men 1:09:36 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:04:07 (Brisbane 2026).

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1:10:29 best Pro Men time · Melbourne 2025 also raced Open Men, Doubles Mixed: each has its own best below

top 24% best Pro Men place · Melbourne 2025 174th of 740 Pro Men finishers there

1:09:36 latest race · Brisbane (APAC Championship) 2026 first Open Men race Open Men

Sled push strongest segment · Melbourne 2025 faster than 90% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:10:29Melbourne 2025 · 2 races Open Men1:09:36Brisbane (APAC Championship) 2026 · 1 race Doubles Mixed1:04:07Brisbane 2026 · 1 race · with Lisa McKay

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:29

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 40-44	1:09:36	top 20% 108/557	35:24	29:01	5:17	splits SkiErg4:11Sled push2:13Sled pull3:49Burpee broad jump4:23Row4:07Farmers carry1:30Sandbag lunges3:41Wall balls5:07Run 13:19Run 23:38Run 33:47Run 43:55Run 53:56Run 64:00Run 78:56Run 83:56Full report for this race →
Brisbane 2026 11 Apr 2026team: Matt Osborne, Lisa McKaywhat the whole field did →	Doubles Mixed · team 35-39	1:04:07	top 8% 119/1,664	34:33	24:16	5:21	splits SkiErg3:58Sled push1:51Sled pull3:07Burpee broad jump2:52Row4:14Farmers carry1:23Sandbag lunges3:02Wall balls3:49Run 13:27Run 24:11Run 34:38Run 44:34Run 54:28Run 64:17Run 74:38Run 84:24Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Men · 35-39	1:10:29	top 24% 174/740	31:46	31:38	7:09	splits SkiErg4:07Sled push2:38Sled pull4:47Burpee broad jump3:55Row4:13Farmers carry1:37Sandbag lunges4:31Wall balls5:50Run 12:13Run 23:46Run 33:57Run 44:03Run 54:14Run 64:11Run 74:21Run 85:05Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Pro Men · 35-39	1:12:22	top 27% 89/333	31:38	34:11	6:37	splits SkiErg4:04Sled push2:31Sled pull6:21Burpee broad jump4:43Row4:13Farmers carry2:05Sandbag lunges4:29Wall balls5:45Run 13:11Run 23:31Run 33:50Run 43:56Run 53:59Run 63:51Run 74:02Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 90%

Sled pull faster than 77%

Burpee broad jump faster than 62%

Row faster than 86%

Farmers carry faster than 89%

Sandbag lunges faster than 67%

Wall balls faster than 65%

Roxzone faster than 73%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:44 faster

Sled pull 1:01 faster

Burpee broad jump 0:21 faster

Row 0:16 faster

Farmers carry 0:25 faster

Sandbag lunges 0:35 faster

Wall balls 0:40 faster

Roxzone 0:44 faster

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Pro Men finisher

Matt1:10:29

2:134:073:462:383:574:474:033:554:144:134:111:374:214:315:055:507:09

Typical Pro Men1:18:05

2:204:134:063:224:285:484:304:164:364:294:292:024:315:065:266:307:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown