Athlete · Open Men · 35-39 ·

AUS

Matt O’Regan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:54 (Sydney 2026) · Doubles Men 1:21:30 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:54 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

2708th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:42:54 latest race · Sydney 2026 first Open Men race Open Men

SkiErg strongest segment · Sydney 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:54Sydney 2026 · 1 race Doubles Men1:21:30Melbourne 2025 · 2 races · with Michael Pirovic

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:001:27:00 best 1:21:30

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 35-39	1:42:54	2708th of 3,324	43:21	50:17	9:21	splits SkiErg4:10Sled push3:13Sled pull5:18Burpee broad jump7:45Row4:47Farmers carry3:27Sandbag lunges10:35Wall balls11:02Run 14:03Run 24:47Run 35:06Run 45:10Run 55:13Run 65:23Run 75:38Run 88:03Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Matt O’Regan, Michael Pirovicwhat the whole field did →	Doubles Men · team 35-39	1:27:54	300th of 327	43:30	35:51	8:36	splits SkiErg3:59Sled push2:26Sled pull3:35Burpee broad jump4:35Row4:40Farmers carry1:51Sandbag lunges8:37Wall balls6:08Run 14:16Run 24:51Run 35:25Run 45:36Run 55:24Run 65:49Run 75:45Run 86:29Full report for this race →
Melbourne 2025 14 Dec 2025team: Matt O’Regan, Michael Pirovicwhat the whole field did →	Doubles Men · team 35-39	1:21:30	1049th of 1,410	40:36	32:01	8:58	splits SkiErg3:51Sled push1:43Sled pull3:44Burpee broad jump5:00Row4:42Farmers carry1:43Sandbag lunges6:00Wall balls5:18Run 12:25Run 24:46Run 35:12Run 45:18Run 55:25Run 65:21Run 75:38Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 18%

Sled pull faster than 26%

Burpee broad jump faster than 17%

Row faster than 47%

Farmers carry faster than 4%

Sandbag lunges faster than 4%

Wall balls faster than 12%

Roxzone faster than 36%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:36 slower

Sled pull 0:52 slower

Burpee broad jump 2:02 slower

Row 0:02 slower

Farmers carry 1:22 slower

Sandbag lunges 5:00 slower

Wall balls 4:00 slower

Roxzone 0:41 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:42:54

4:034:104:473:135:065:185:107:455:134:475:233:275:3810:358:0311:029:21

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:00 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown