GBR Matt Mitchell
5 HYROX results over 2 seasons. Best Open Men time 1:17:15 at Verona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:48 faster (1:23:03 to 1:17:15).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 55-59 | 1:29:54 | 1453rd of 2,685 | 44:10 | 39:48 | 6:01 | splitsSkiErg4:21Sled push3:47Sled pull4:35Burpee broad jump6:42Row4:47Farmers carry1:38Sandbag lunges7:14Wall balls6:44Run 14:57Run 24:57Run 35:22Run 45:28Run 55:39Run 65:22Run 75:44Run 86:45Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 55-59 | 1:20:41 | top 39% 493/1,290 | 41:00 | 33:52 | 5:55 | splitsSkiErg4:29Sled push2:46Sled pull3:27Burpee broad jump6:07Row4:35Farmers carry1:39Sandbag lunges5:57Wall balls4:52Run 17:32Run 24:34Run 34:44Run 44:51Run 54:44Run 64:50Run 74:51Run 84:58Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 55-59 | 1:17:15 | top 29% 522/1,842 | 37:47 | 33:32 | 6:02 | splitsSkiErg4:22Sled push2:29Sled pull3:28Burpee broad jump5:32Row4:23Farmers carry1:36Sandbag lunges5:59Wall balls5:43Run 14:47Run 24:30Run 34:38Run 44:45Run 54:43Run 64:53Run 74:37Run 84:58Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 50-54 | 1:21:45 | 752nd of 1,501 | 40:26 | 36:06 | 5:18 | splitsSkiErg4:15Sled push3:03Sled pull4:11Burpee broad jump6:59Row4:41Farmers carry1:42Sandbag lunges6:14Wall balls5:01Run 14:42Run 24:49Run 35:06Run 45:02Run 55:20Run 65:08Run 75:01Run 85:22Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 50-54 | 1:23:03 | top 48% 525/1,098 | 40:13 | 36:34 | 6:20 | splitsSkiErg4:24Sled push2:15Sled pull3:56Burpee broad jump7:33Row4:36Farmers carry1:40Sandbag lunges6:49Wall balls5:21Run 14:38Run 24:51Run 34:58Run 45:04Run 55:11Run 64:54Run 75:06Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Open Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
