USA Matt Laccinole
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Laccinole at each race, oldest on the left; lower is faster.The best was 1:11:12 at Houston (Mar 2026); Matt Laccinole was 3:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:14:45 |
| Houston | Mar 2025 | Open Men | 1:12:05 |
| Anaheim | Dec 2025 | Open Men | 1:13:23 |
| Houston | Mar 2026 | Open Men | 1:11:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:33 faster (1:14:45 to 1:11:12).
This line shows the finish time of Matt Laccinole at each race, oldest on the left; lower is faster.The best was 1:03:02 at Phoenix (Jan 2026); Matt Laccinole was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:03:59 |
| Phoenix | Jan 2026 | Doubles Men | 1:03:02 |
| Houston | Mar 2026 | Doubles Men | 1:03:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
85th of 200 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 2:50 | faster than 56% |
| SkiErg: | 4:16 | 3:58 | faster than 10% |
| Run 2: | 4:23 | 4:44 | faster than 69% |
| Sled push: | 2:20 | 2:01 | faster than 23% |
| Run 3: | 4:27 | 5:09 | faster than 80% |
| Sled pull: | 3:46 | 4:00 | faster than 62% |
| Run 4: | 4:33 | 5:12 | faster than 76% |
| Burpee broad jump: | 2:43 | 2:45 | faster than 54% |
| Run 5: | 5:08 | 5:18 | faster than 54% |
| Row: | 4:31 | 4:17 | faster than 26% |
| Run 6: | 4:47 | 5:10 | faster than 64% |
| Farmers carry: | 2:02 | 1:41 | faster than 8% |
| Run 7: | 4:53 | 5:12 | faster than 63% |
| Sandbag lunges: | 4:10 | 3:34 | faster than 28% |
| Run 8: | 4:50 | 5:16 | faster than 63% |
| Wall balls: | 4:42 | 4:11 | faster than 28% |
| Roxzone: | 7:04 | 7:44 | faster than 67% |
| Runs (8 km) | 35:43 | 38:57 | faster than 67% |
| Stations (8) | 28:30 | ||
| Finish | 1:11:12 | 1:14:02 | 85th of 200 · faster than 57% |
130th of 2,230 Open Men (faster than 94%). Against the 67 who finished around 1:10:04: most time gained on the roxzone (0:15), most lost on the eight runs (0:32). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:22 | faster than 79% |
| SkiErg: | 4:23 | 4:40 | faster than 82% |
| Run 2: | 4:05 | 5:01 | faster than 88% |
| Sled push: | 2:24 | 3:14 | faster than 91% |
| Run 3: | 4:10 | 5:25 | faster than 93% |
| Sled pull: | 4:14 | 5:42 | faster than 91% |
| Run 4: | 4:11 | 5:26 | faster than 93% |
| Burpee broad jump: | 4:30 | 5:52 | faster than 81% |
| Run 5: | 4:18 | 5:39 | faster than 94% |
| Row: | 4:39 | 5:00 | faster than 82% |
| Run 6: | 4:16 | 5:27 | faster than 91% |
| Farmers carry: | 1:57 | 2:15 | faster than 76% |
| Run 7: | 4:16 | 5:26 | faster than 91% |
| Sandbag lunges: | 4:15 | 5:38 | faster than 85% |
| Run 8: | 4:27 | 5:58 | faster than 92% |
| Wall balls: | 5:27 | 7:47 | faster than 86% |
| Roxzone: | 5:08 | 8:22 | faster than 96% |
| Runs (8 km) | 34:20 | 44:15 | faster than 92% |
| Stations (8) | 31:49 | ||
| Finish | 1:11:12 | 1:33:23 | 130th of 2,230 · faster than 94% |
71st of 1,373 Doubles Men (faster than 94%). Against the 43 who finished around 1:03:20: most time gained on the eight runs (1:18), most lost on sled push (0:55). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:45 | faster than 92% |
| SkiErg: | 3:57 | 4:12 | faster than 83% |
| Run 2: | 3:47 | 5:16 | faster than 97% |
| Sled push: | 2:38 | 1:59 | faster than 10% |
| Run 3: | 4:04 | 5:39 | faster than 97% |
| Sled pull: | 3:02 | 3:50 | faster than 89% |
| Run 4: | 3:59 | 5:42 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:15 | faster than 81% |
| Run 5: | 4:06 | 5:55 | faster than 97% |
| Row: | 4:33 | 4:39 | faster than 61% |
| Run 6: | 4:02 | 5:45 | faster than 97% |
| Farmers carry: | 1:42 | 1:47 | faster than 60% |
| Run 7: | 4:09 | 5:44 | faster than 96% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 68% |
| Run 8: | 4:19 | 5:58 | faster than 95% |
| Wall balls: | 4:11 | 4:43 | faster than 75% |
| Roxzone: | 4:41 | 8:08 | faster than 98% |
| Runs (8 km) | 32:51 | 46:16 | faster than 97% |
| Stations (8) | 25:58 | ||
| Finish | 1:03:25 | 1:23:04 | 71st of 1,373 · faster than 94% |
222nd of 633 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:13 | faster than 50% |
| SkiErg: | 4:18 | 4:13 | faster than 40% |
| Run 2: | 4:07 | 4:16 | faster than 62% |
| Sled push: | 3:43 | 3:42 | faster than 49% |
| Run 3: | 4:14 | 4:41 | faster than 75% |
| Sled pull: | 4:43 | 5:09 | faster than 64% |
| Run 4: | 4:24 | 4:42 | faster than 65% |
| Burpee broad jump: | 3:53 | 4:26 | faster than 69% |
| Run 5: | 4:25 | 4:49 | faster than 71% |
| Row: | 4:40 | 4:36 | faster than 42% |
| Run 6: | 4:22 | 4:42 | faster than 68% |
| Farmers carry: | 1:52 | 2:03 | faster than 61% |
| Run 7: | 4:28 | 4:48 | faster than 67% |
| Sandbag lunges: | 4:37 | 4:57 | faster than 61% |
| Run 8: | 4:38 | 5:12 | faster than 72% |
| Wall balls: | 7:47 | 6:35 | faster than 29% |
| Roxzone: | 4:41 | 5:41 | faster than 78% |
| Runs (8 km) | 34:48 | 37:41 | faster than 69% |
| Stations (8) | 35:33 | ||
| Finish | 1:14:58 | 1:19:18 | 222nd of 633 · faster than 65% |
53rd of 783 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:14 | faster than 90% |
| SkiErg: | 3:55 | 4:01 | faster than 66% |
| Run 2: | 4:04 | 5:10 | faster than 94% |
| Sled push: | 1:39 | 1:46 | faster than 71% |
| Run 3: | 4:15 | 5:30 | faster than 95% |
| Sled pull: | 3:06 | 2:58 | faster than 41% |
| Run 4: | 4:18 | 5:34 | faster than 94% |
| Burpee broad jump: | 2:11 | 3:10 | faster than 95% |
| Run 5: | 4:20 | 5:47 | faster than 95% |
| Row: | 4:17 | 4:33 | faster than 78% |
| Run 6: | 4:15 | 5:38 | faster than 95% |
| Farmers carry: | 1:38 | 1:40 | faster than 54% |
| Run 7: | 4:26 | 5:39 | faster than 94% |
| Sandbag lunges: | 3:25 | 3:25 | faster than 51% |
| Run 8: | 4:39 | 5:55 | faster than 91% |
| Wall balls: | 3:53 | 4:15 | faster than 77% |
| Roxzone: | 4:33 | 6:42 | faster than 93% |
| Runs (8 km) | 34:29 | 44:48 | faster than 95% |
| Stations (8) | 24:04 | ||
| Finish | 1:03:02 | 1:17:49 | 53rd of 783 · faster than 93% |
99th of 1,834 Open Men (faster than 94%). Against the 54 who finished around 1:12:59: most time gained on the roxzone (0:40), most lost on the eight runs (0:33). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:57 | faster than 85% |
| SkiErg: | 4:38 | 4:51 | faster than 73% |
| Run 2: | 4:00 | 5:08 | faster than 94% |
| Sled push: | 3:04 | 3:22 | faster than 64% |
| Run 3: | 4:15 | 5:32 | faster than 95% |
| Sled pull: | 4:19 | 5:39 | faster than 86% |
| Run 4: | 4:17 | 5:33 | faster than 94% |
| Burpee broad jump: | 4:14 | 6:08 | faster than 89% |
| Run 5: | 4:27 | 5:53 | faster than 93% |
| Row: | 4:53 | 5:16 | faster than 80% |
| Run 6: | 4:29 | 5:40 | faster than 90% |
| Farmers carry: | 2:09 | 2:21 | faster than 66% |
| Run 7: | 4:33 | 5:40 | faster than 89% |
| Sandbag lunges: | 4:28 | 5:38 | faster than 83% |
| Run 8: | 5:39 | 7:28 | faster than 90% |
| Wall balls: | 5:35 | 7:57 | faster than 88% |
| Roxzone: | 4:23 | 7:28 | faster than 98% |
| Runs (8 km) | 35:44 | 46:27 | faster than 93% |
| Stations (8) | 33:20 | ||
| Finish | 1:13:23 | 1:36:15 | 99th of 1,834 · faster than 94% |
27th of 1,108 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:15 | faster than 88% |
| SkiErg: | 4:10 | 4:21 | faster than 76% |
| Run 2: | 4:04 | 5:22 | faster than 96% |
| Sled push: | 1:37 | 1:59 | faster than 85% |
| Run 3: | 4:12 | 5:45 | faster than 98% |
| Sled pull: | 3:32 | 3:43 | faster than 62% |
| Run 4: | 4:08 | 5:48 | faster than 99% |
| Burpee broad jump: | 2:26 | 3:23 | faster than 91% |
| Run 5: | 4:14 | 6:02 | faster than 99% |
| Row: | 4:34 | 4:52 | faster than 79% |
| Run 6: | 4:05 | 5:52 | faster than 99% |
| Farmers carry: | 1:53 | 1:49 | faster than 41% |
| Run 7: | 4:17 | 5:55 | faster than 97% |
| Sandbag lunges: | 3:25 | 3:45 | faster than 68% |
| Run 8: | 5:12 | 7:29 | faster than 98% |
| Wall balls: | 3:52 | 4:40 | faster than 91% |
| Roxzone: | 4:11 | 7:00 | faster than 99% |
| Runs (8 km) | 34:25 | 47:51 | faster than 98% |
| Stations (8) | 25:29 | ||
| Finish | 1:03:59 | 1:24:15 | 27th of 1,108 · faster than 97% |
102nd of 1,006 Open Men (faster than 89%). Against the 30 who finished around 1:12:03: most time gained on sled pull (0:18), most lost on the eight runs (0:20). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:55 | faster than 71% |
| SkiErg: | 4:26 | 4:32 | faster than 63% |
| Run 2: | 4:24 | 5:02 | faster than 78% |
| Sled push: | 2:11 | 2:51 | faster than 88% |
| Run 3: | 4:26 | 5:28 | faster than 89% |
| Sled pull: | 4:04 | 5:33 | faster than 88% |
| Run 4: | 4:26 | 5:31 | faster than 90% |
| Burpee broad jump: | 4:28 | 6:08 | faster than 84% |
| Run 5: | 4:29 | 5:44 | faster than 92% |
| Row: | 4:35 | 4:56 | faster than 79% |
| Run 6: | 4:34 | 5:36 | faster than 85% |
| Farmers carry: | 2:00 | 2:13 | faster than 68% |
| Run 7: | 4:36 | 5:36 | faster than 86% |
| Sandbag lunges: | 4:17 | 5:26 | faster than 81% |
| Run 8: | 4:43 | 6:07 | faster than 89% |
| Wall balls: | 4:50 | 6:19 | faster than 84% |
| Roxzone: | 5:21 | 7:35 | faster than 88% |
| Runs (8 km) | 35:58 | 44:30 | faster than 87% |
| Stations (8) | 30:51 | ||
| Finish | 1:12:05 | 1:30:41 | 102nd of 1,006 · faster than 89% |
134th of 1,152 Open Men (faster than 88%). Against the 35 who finished around 1:13:59: most time gained on the roxzone (0:34), most lost on wall balls (0:57). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:23 | faster than 84% |
| SkiErg: | 4:24 | 4:37 | faster than 75% |
| Run 2: | 4:21 | 5:02 | faster than 83% |
| Sled push: | 3:06 | 3:16 | faster than 58% |
| Run 3: | 4:21 | 5:24 | faster than 90% |
| Sled pull: | 4:10 | 5:00 | faster than 76% |
| Run 4: | 4:31 | 5:27 | faster than 87% |
| Burpee broad jump: | 4:27 | 6:00 | faster than 84% |
| Run 5: | 4:38 | 5:39 | faster than 88% |
| Row: | 4:41 | 5:07 | faster than 85% |
| Run 6: | 4:34 | 5:30 | faster than 87% |
| Farmers carry: | 2:06 | 2:14 | faster than 61% |
| Run 7: | 4:41 | 5:32 | faster than 85% |
| Sandbag lunges: | 4:11 | 5:30 | faster than 86% |
| Run 8: | 4:40 | 5:45 | faster than 86% |
| Wall balls: | 5:57 | 6:35 | faster than 63% |
| Roxzone: | 5:19 | 8:28 | faster than 94% |
| Runs (8 km) | 36:23 | 44:12 | faster than 88% |
| Stations (8) | 33:02 | ||
| Finish | 1:14:45 | 1:31:46 | 134th of 1,152 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Houston 2026 · best of 4 | 4:34 |
| Sled push | 2:11 | Houston 2025 · best of 4 | 3:04 |
| Sled pull | 4:04 | Houston 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:14 | Anaheim 2025 · best of 4 | 5:38 |
| Row | 4:35 | Houston 2025 · best of 4 | 4:53 |
| Farmers carry | 1:57 | Houston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:11 | Las Vegas 2025 · best of 4 | 5:20 |
| Wall balls | 4:50 | Houston 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:20 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 4:23 | Anaheim 2025 · best of 4 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Josh Tomsheck4 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 82% |
| Push | 91% |
| Pull | 91% |
| BBJ | 81% |
| Row | 82% |
| Carry | 77% |
| Lunges | 85% |
| Wall balls | 87% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:55 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 34:24 running, 31:49 at the stations and 5:08 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:22 |
| SkiErg | 4:23 | 4:40 |
| Run 2 | 4:05 | 5:01 |
| Sled push | 2:24 | 3:14 |
| Run 3 | 4:10 | 5:25 |
| Sled pull | 4:14 | 5:42 |
| Run 4 | 4:11 | 5:26 |
| Burpee broad jump | 4:30 | 5:52 |
| Run 5 | 4:18 | 5:39 |
| Row | 4:39 | 5:00 |
| Run 6 | 4:16 | 5:27 |
| Farmers carry | 1:57 | 2:15 |
| Run 7 | 4:16 | 5:26 |
| Sandbag lunges | 4:15 | 5:38 |
| Run 8 | 4:27 | 5:58 |
| Wall balls | 5:27 | 7:47 |
| Roxzone | 5:08 | 8:22 |
| Finish | 1:11:12 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
