Athlete · Open Men · 50-54 ·

GBR

Matt Grey

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:37 (London Olympia 2026) · Doubles Men 1:16:08 (London 2025).

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1:32:37 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

1771st of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:32:37 latest race · London Olympia 2026 first Open Men race Open Men

Sled push strongest segment · London Olympia 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:37London Olympia 2026 · 1 race Doubles Men1:16:08London 2025 · 1 race · with Daniel Burnell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 50-54	1:32:37	1771st of 2,638	45:51	41:07	5:41	splits SkiErg4:36Sled push2:45Sled pull4:16Burpee broad jump6:05Row4:51Farmers carry2:33Sandbag lunges7:15Wall balls8:46Run 14:58Run 24:42Run 35:05Run 45:41Run 55:44Run 65:38Run 75:43Run 88:23Full report for this race →
London 2025 3 May 2025team: Daniel Burnell, Matt Greywhat the whole field did →	Doubles Men · team 40-49	1:16:08	695th of 1,010	44:01	27:07	5:05	splits SkiErg4:05Sled push1:35Sled pull3:12Burpee broad jump3:24Row4:18Farmers carry1:43Sandbag lunges3:36Wall balls5:14Run 15:00Run 24:35Run 34:54Run 45:05Run 55:14Run 66:38Run 75:17Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 63%

Sled pull faster than 55%

Burpee broad jump faster than 40%

Row faster than 47%

Farmers carry faster than 28%

Sandbag lunges faster than 12%

Wall balls faster than 31%

Roxzone faster than 56%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:11 faster

Sled pull 0:08 faster

Burpee broad jump 0:30 slower

Row 0:03 slower

Farmers carry 0:20 slower

Sandbag lunges 1:59 slower

Wall balls 1:22 slower

Roxzone 0:12 faster

Runs (8 km) 4:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:32:37

4:584:364:422:455:054:165:416:055:444:515:382:335:437:158:238:465:41

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:59 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown