Matt Freeman
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:01:40 at Melbourne 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Matt Freeman, Brent Liddywhat the whole field did → | Doubles Men · team 40-44 | 1:11:19 | top 41% 825/2,02363rd of 208 aged 40-44 | 37:49 | 26:00 | 7:34 | View results | splitsSkiErg3:51Sled push1:29Sled pull2:39Burpee broad jump3:12Row4:23Farmers carry1:48Sandbag lunges3:44Wall balls4:54Run 13:46Run 24:01Run 34:40Run 44:41Run 54:39Run 64:54Run 74:34Run 86:36Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Anthony Nigro, Matt Freemanwhat the whole field did → | Doubles Men · team 30-39 | 1:01:40 | top 7% 70/1,12425th of 542 aged 30-39 | 33:49 | 21:31 | 6:25 | View results | splitsSkiErg3:48Sled push1:18Sled pull2:10Burpee broad jump2:28Row4:04Farmers carry1:27Sandbag lunges2:43Wall balls3:33Run 12:34Run 24:07Run 34:25Run 44:22Run 54:35Run 64:26Run 74:27Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matt has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Melbourne 2024 · best of 2 | 4:04 |
| Sled push | 1:18 | Melbourne 2024 · best of 2 | 1:50 |
| Sled pull | 2:10 | Melbourne 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:28 | Melbourne 2024 · best of 2 | 3:13 |
| Row | 4:04 | Melbourne 2024 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:43 | Melbourne 2024 · best of 2 | 3:35 |
| Wall balls | 3:33 | Melbourne 2024 · best of 2 | 4:23 |
| Runs (8 km) | 33:49 | Melbourne 2024 · best of 2 | 42:20 |
| Roxzone | 6:25 | Melbourne 2024 · best of 2 | 6:48 |
Each station's best across Matt's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anthony Nigro1 race
- Brent Liddy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.