GBR Matt Evans
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
327th of 2,728 Open Men (faster than 88%). Against the 82 who finished around 1:08:35: most time gained on sled pull (1:10), most lost on the eight runs (3:58). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 63% |
| SkiErg: | 4:21 | 4:34 | faster than 79% |
| Run 2: | 4:25 | 4:45 | faster than 68% |
| Sled push: | 1:39 | 3:05 | fastest in the field |
| Run 3: | 4:41 | 5:07 | faster than 71% |
| Sled pull: | 2:23 | 4:21 | fastest in the field |
| Run 4: | 4:45 | 5:06 | faster than 67% |
| Burpee broad jump: | 4:55 | 5:50 | faster than 71% |
| Run 5: | 4:53 | 5:12 | faster than 65% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 5:01 | 5:21 | faster than 65% |
| Farmers carry: | 1:39 | 2:43 | fastest in the field |
| Run 7: | 4:38 | 4:49 | faster than 60% |
| Sandbag lunges: | 3:29 | 5:01 | faster than 93% |
| Run 8: | 5:42 | 5:58 | faster than 60% |
| Wall balls: | 4:46 | 6:46 | faster than 87% |
| Roxzone †: | 2:49 | ||
| Runs (8 km) | 38:54 | 41:35 | faster than 67% |
| Stations (8) | 27:41 | ||
| Finish | 1:09:24 | 1:23:41 | 327th of 2,728 · faster than 88% |
638th of 929 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:47 | faster than 23% |
| SkiErg: | 4:37 | 4:30 | faster than 37% |
| Run 2: | 3:45 | 3:18 | faster than 17% |
| Sled push: | 2:51 | 3:15 | faster than 79% |
| Run 3: | 4:09 | 3:30 | faster than 14% |
| Sled pull: | 4:32 | 5:25 | faster than 79% |
| Run 4: | 4:16 | 3:33 | faster than 12% |
| Burpee broad jump: | 5:33 | 4:10 | faster than 20% |
| Run 5: | 4:29 | 3:37 | faster than 9% |
| Row: | 4:43 | 4:34 | faster than 33% |
| Run 6: | 4:11 | 3:34 | faster than 16% |
| Farmers carry: | 2:19 | 1:58 | faster than 28% |
| Run 7: | 4:23 | 3:38 | faster than 12% |
| Sandbag lunges: | 5:14 | 4:46 | faster than 36% |
| Run 8: | 6:24 | 5:14 | faster than 13% |
| Wall balls: | 5:47 | 6:37 | faster than 69% |
| Roxzone: | 11:30 | 10:03 | faster than 23% |
| Runs (8 km) | 34:36 | 29:39 | faster than 14% |
| Stations (8) | 35:36 | ||
| Finish | 1:21:38 | 1:15:21 | 638th of 929 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 68%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 80% |
| Push | 99% |
| Pull | 99% |
| BBJ | 72% |
| Row | 85% |
| Carry | 99% |
| Lunges | 93% |
| Wall balls | 88% |
| Roxzone | 90% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 38:58 running, 27:41 at the stations and 2:49 in the roxzone; the longest station was the burpee broad jumps (4:55) and the shortest the sled push (1:39).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:08 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 4:25 | 4:45 |
| Sled push | 1:39 | 3:05 |
| Run 3 | 4:41 | 5:07 |
| Sled pull | 2:23 | 4:21 |
| Run 4 | 4:45 | 5:06 |
| Burpee broad jump | 4:55 | 5:50 |
| Run 5 | 4:53 | 5:12 |
| Row | 4:29 | 4:49 |
| Run 6 | 5:01 | 5:21 |
| Farmers carry | 1:39 | 2:43 |
| Run 7 | 4:38 | 4:49 |
| Sandbag lunges | 3:29 | 5:01 |
| Run 8 | 5:42 | 5:58 |
| Wall balls | 4:46 | 6:46 |
| Roxzone | 2:49 | 3:57 |
| Finish | 1:09:24 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:24.
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