Athlete · Open Men · 40-44 ·

GBR

Matt Drake

3 HYROX results over 2 seasons. Best Open Men time 1:33:20 at Rome 2026.

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1:33:20 best Open Men time · Rome 2026 3 Open Men races

523rd of 757 best Open Men place · Katowice 2025 among Open Men finishers there

1:33:20 latest race · Rome 2026 best Open Men time so far Open Men

Sled pull strongest segment · Rome 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:33:20 best 1:33:20 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 7:12 faster (1:40:32 to 1:33:20).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 40-44	1:33:20	1973rd of 2,820	42:49	42:00	8:37	splits SkiErg4:20Sled push3:59Sled pull3:57Burpee broad jump8:13Row5:04Farmers carry2:14Sandbag lunges5:41Wall balls8:32Run 16:12Run 24:53Run 35:14Run 45:02Run 55:04Run 65:13Run 75:11Run 86:03Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	1:33:26	523rd of 757	48:41	39:05	5:40	splits SkiErg4:11Sled push2:07Sled pull5:29Burpee broad jump6:04Row4:34Farmers carry2:18Sandbag lunges8:04Wall balls6:18Run 14:26Run 25:40Run 38:47Run 45:43Run 55:43Run 65:53Run 76:13Run 86:16Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 40-44	1:40:32	600th of 770	48:35	42:17	9:43	splits SkiErg4:16Sled push3:40Sled pull5:15Burpee broad jump6:22Row4:54Farmers carry2:05Sandbag lunges6:39Wall balls9:06Run 15:54Run 25:35Run 36:28Run 45:52Run 55:54Run 65:51Run 75:44Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 26%

Sled pull faster than 81%

Burpee broad jump faster than 11%

Row faster than 41%

Farmers carry faster than 47%

Sandbag lunges faster than 41%

Wall balls faster than 27%

Roxzone faster than 22%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:35 slower

Sled pull 0:48 faster

Burpee broad jump 2:43 slower

Row 0:06 slower

Farmers carry 0:03 slower

Sandbag lunges 0:21 slower

Wall balls 1:41 slower

Roxzone 1:42 slower

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:33:20

6:124:204:533:595:143:575:028:135:045:045:132:145:115:416:038:328:37

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:43 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown