GBR Matt Down
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:01:42 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Will Smith, Matt Downwhole field → | Doubles Men · team 30-34 | 1:01:42 | 334th of 2,46695th of 625 aged 30-34 | 33:58 | 23:04 | 4:43 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:28fastest 8%Sled pull3:17faster than 46%Burpee broad jump2:12fastest 5%Row4:14fastest 26%Farmers carry1:21fastest 11%Sandbag lunges2:53fastest 20%Wall balls3:43fastest 10%Runs (8 km)33:58fastest 18%Roxzone4:43fastest 13%Run 14:40fastest 18%Run 23:56fastest 17%Run 34:06fastest 15%Run 44:15fastest 20%Run 54:17fastest 18%Run 64:12fastest 18%Run 74:22fastest 24%Run 84:14fastest 19%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Will Smith, Matt Downwhole field → | Doubles Men · team 30-39 | 1:07:31 | 391st of 1,317208th of 642 aged 30-39 | 39:19 | 22:12 | 6:05 | View results | See splits Hide splitsSkiErg3:38fastest 7%Sled push1:39fastest 36%Sled pull2:35fastest 19%Burpee broad jump2:49fastest 37%Row3:59fastest 8%Farmers carry1:16fastest 5%Sandbag lunges2:50fastest 22%Wall balls3:26fastest 2%Runs (8 km)39:19fastest 44%Roxzone6:05fastest 33%Run 15:05fastest 35%Run 24:35fastest 48%Run 34:47fastest 43%Run 44:49fastest 42%Run 54:51fastest 38%Run 64:55fastest 45%Run 75:06faster than 44%Run 85:14faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:28 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:35 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:12 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 3:59 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:16 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:50 | Birmingham 2024 · best of 2 | 3:35 |
| Wall balls | 3:26 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 33:58 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 4:43 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Will Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
