Matt Coombes
3 HYROX results over 2 seasons. Best Open Men time 1:22:28 at Hong Kong 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 35-39 | 1:22:28 | top 18% 209/1,188 | 35:31 | 40:14 | 6:43 | splitsSkiErg4:45Sled push2:56Sled pull7:08Burpee broad jump4:16Row4:52Farmers carry3:45Sandbag lunges5:20Wall balls7:12Run 12:48Run 24:30Run 34:51Run 44:50Run 54:53Run 64:37Run 74:30Run 84:32Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:38:27 | top 49% 333/688 | 39:12 | 51:15 | 8:06 | splitsSkiErg4:48Sled push3:46Sled pull13:32Burpee broad jump4:54Row5:16Farmers carry3:29Sandbag lunges5:59Wall balls9:31Run 15:03Run 24:19Run 34:48Run 44:49Run 55:03Run 64:45Run 74:37Run 85:51Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 35-39 | 1:25:30 | top 34% 339/1,011 | 39:59 | 37:04 7 of 8 | 8:32 | splitsSkiErg4:31Sled push3:19Sled pull9:07Burpee broad jump4:18Row5:05Farmers carry3:55Sandbag lunges5:23Wall balls—Run 14:31Run 24:55Run 35:29Run 45:20Run 55:00Run 64:59Run 74:46Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:17 against the typical Open Men finisher at Hong Kong 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.