AUS Matt Bridge
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:04 (Sydney 2026) · Doubles Mixed 1:10:01 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 30-34 | 1:16:04 | top 25% 820/3,324 | 36:01 | 32:49 | 7:19 | splitsSkiErg4:23Sled push2:35Sled pull3:51Burpee broad jump5:17Row4:56Farmers carry2:21Sandbag lunges3:55Wall balls5:31Run 14:02Run 23:59Run 34:19Run 44:15Run 54:31Run 64:13Run 74:26Run 86:19Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Matt Bridge, Jamie De Gioiawhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:01 | top 21% 489/2,353 | 37:25 | 24:53 | 7:48 | splitsSkiErg4:02Sled push1:23Sled pull3:10Burpee broad jump3:06Row4:29Farmers carry1:49Sandbag lunges2:58Wall balls3:56Run 12:44Run 24:30Run 34:47Run 44:53Run 54:50Run 64:55Run 75:08Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
