Athlete · Open Men · 35-39 ·

GBR

Matt Bloor

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:53 (Cardiff 2026) · Pro Doubles Men 0:53:50 (Barcelona 2026).

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1:31:53 Open Men time · Cardiff 2026 also raced Pro Doubles Men: each has its own best below

1855th of 2,728 Open Men place · Cardiff 2026 among Open Men finishers there

0:53:50 latest race · Barcelona 2026 first Pro Doubles Men race Pro Doubles Men with Danny Uscroft-Mould

Sled push strongest segment · Cardiff 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:53Cardiff 2026 · 1 race Pro Doubles Men0:53:50Barcelona 2026 · 1 race · with Danny Uscroft-Mould

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Danny Uscroft-Mould, Matt Bloorwhat the whole field did →	Pro Doubles Men · team 30-34	0:53:50	8th of 434	29:04	21:21	3:31	splits SkiErg3:37Sled push1:46Sled pull3:09Burpee broad jump1:45Row3:46Farmers carry1:28Sandbag lunges2:22Wall balls3:28Run 13:39Run 23:35Run 33:39Run 43:37Run 53:35Run 63:37Run 73:40Run 83:44Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 35-39	1:31:53	1855th of 2,728	45:00	40:15	6:38	splits SkiErg4:46Sled push2:34Sled pull4:51Burpee broad jump7:02Row5:28Farmers carry2:59Sandbag lunges4:43Wall balls7:52Run 15:38Run 25:20Run 35:27Run 45:34Run 55:43Run 65:49Run 75:17Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 83%

Sled pull faster than 34%

Burpee broad jump faster than 28%

Row faster than 11%

Farmers carry faster than 36%

Sandbag lunges faster than 60%

Wall balls faster than 34%

Roxzone faster than 10%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:31 faster

Sled pull 0:30 slower

Burpee broad jump 1:12 slower

Row 0:39 slower

Farmers carry 0:16 slower

Sandbag lunges 0:18 faster

Wall balls 1:06 slower

Roxzone 2:41 slower

Runs (8 km) 3:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:31:53

5:384:465:202:345:274:515:347:025:435:285:492:595:174:436:167:526:38

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:41 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown