GBR Matt Bell
2 HYROX results over 1 season. Best Open Men time 1:19:15 at Manchester 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:19:15 | top 46% 546/1,206 | 42:03 | 31:10 | 6:07 | splitsSkiErg4:16Sled push2:31Sled pull3:12Burpee broad jump4:45Row4:24Farmers carry1:55Sandbag lunges4:56Wall balls5:11Run 13:19Run 25:04Run 35:25Run 45:23Run 55:33Run 65:30Run 75:38Run 86:13Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:28:55 | 1610th of 2,732 | 43:31 | 37:24 | 8:05 | splitsSkiErg4:23Sled push2:46Sled pull4:04Burpee broad jump5:31Row4:35Farmers carry2:08Sandbag lunges5:40Wall balls8:17Run 15:38Run 24:58Run 35:12Run 45:14Run 55:26Run 65:16Run 75:31Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:28 against the typical Open Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
