AUS Matt Balzan
4 HYROX results over 2 seasons. Best Pro Men time 1:10:25 at Brisbane 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:43 faster (1:15:08 to 1:10:25).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:11:42 | 490th of 767 | 34:47 | 31:52 | 5:07 | splitsSkiErg4:07Sled push3:01Sled pull4:00Burpee broad jump4:53Row4:27Farmers carry1:46Sandbag lunges4:21Wall balls5:17Run 12:39Run 24:15Run 34:34Run 44:30Run 54:37Run 64:34Run 74:47Run 84:54Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:10:25 | top 27% 111/423 | 33:43 | 31:16 | 5:30 | splitsSkiErg4:16Sled push2:30Sled pull4:14Burpee broad jump5:23Row4:13Farmers carry1:44Sandbag lunges4:00Wall balls4:56Run 13:50Run 24:11Run 34:22Run 44:19Run 54:17Run 64:15Run 74:13Run 84:20Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 40-44 | 1:12:42 | top 29% 95/333 | 33:15 | 31:44 | 7:47 | splitsSkiErg3:54Sled push2:01Sled pull4:42Burpee broad jump5:37Row4:08Farmers carry1:52Sandbag lunges4:08Wall balls5:22Run 13:40Run 23:51Run 34:06Run 44:00Run 54:04Run 64:05Run 74:00Run 85:33Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 35-39 | 1:15:08 | top 38% 49/129 | 37:40 | 32:42 | 4:49 | splitsSkiErg4:12Sled push2:14Sled pull5:07Burpee broad jump4:53Row4:17Farmers carry1:50Sandbag lunges4:35Wall balls5:34Run 13:36Run 24:33Run 34:53Run 44:45Run 54:42Run 64:41Run 74:39Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:59 against the typical Pro Men finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
