GBR Matt Ball
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:17:14 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Ball at each race, oldest on the left; lower is faster.The best was 1:17:14 at London Olympia (Mar 2026); Matt Ball was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:19:09 |
| Glasgow | Mar 2026 | Doubles Men | 1:25:39 |
| London Olympia | Mar 2026 | Doubles Men | 1:17:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,253rd of 1,960 Doubles Men (faster than 36%). Against the 58 who finished around 1:17:20: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:15). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:46 | faster than 32% |
| SkiErg: | 4:06 | 3:56 | faster than 28% |
| Run 2: | 5:15 | 4:34 | faster than 20% |
| Sled push: | 2:03 | 1:49 | faster than 24% |
| Run 3: | 5:23 | 4:52 | faster than 26% |
| Sled pull: | 2:43 | 3:04 | faster than 73% |
| Run 4: | 5:24 | 4:52 | faster than 26% |
| Burpee broad jump: | 2:45 | 3:15 | faster than 76% |
| Run 5: | 5:42 | 5:01 | faster than 22% |
| Row: | 4:37 | 4:27 | faster than 32% |
| Run 6: | 5:40 | 4:56 | faster than 19% |
| Farmers carry: | 1:47 | 1:43 | faster than 42% |
| Run 7: | 5:24 | 4:57 | faster than 28% |
| Sandbag lunges: | 3:18 | 3:34 | faster than 65% |
| Run 8: | 7:26 | 6:43 | faster than 30% |
| Wall balls: | 4:28 | 4:32 | faster than 54% |
| Roxzone: | 6:12 | 5:18 | faster than 24% |
| Runs (8 km) | 45:20 | 41:08 | faster than 27% |
| Stations (8) | 25:47 | ||
| Finish | 1:17:14 | 1:13:21 | 1253rd of 1,960 · faster than 36% |
1,258th of 1,528 Doubles Men (faster than 17%). Against the 43 who finished around 1:23:06: most time gained on sled pull (0:15), most lost on the eight runs (3:40). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 4:58 | faster than 6% |
| SkiErg: | 4:12 | 4:01 | faster than 23% |
| Run 2: | 5:56 | 4:49 | faster than 9% |
| Sled push: | 1:54 | 1:50 | faster than 41% |
| Run 3: | 6:11 | 5:09 | faster than 12% |
| Sled pull: | 3:03 | 2:57 | faster than 44% |
| Run 4: | 6:11 | 5:09 | faster than 13% |
| Burpee broad jump: | 3:38 | 3:07 | faster than 26% |
| Run 5: | 6:39 | 5:19 | faster than 10% |
| Row: | 5:04 | 4:34 | faster than 11% |
| Run 6: | 6:24 | 5:15 | faster than 12% |
| Farmers carry: | 2:02 | 1:41 | faster than 12% |
| Run 7: | 6:21 | 5:15 | faster than 12% |
| Sandbag lunges: | 4:37 | 3:32 | faster than 15% |
| Run 8: | 7:30 | 5:54 | faster than 10% |
| Wall balls: | 4:52 | 4:33 | faster than 35% |
| Roxzone: | 4:53 | 4:24 | faster than 34% |
| Runs (8 km) | 51:27 | 42:03 | faster than 10% |
| Stations (8) | 29:22 | ||
| Finish | 1:25:39 | 1:13:38 | 1258th of 1,528 · faster than 17% |
1,821st of 2,466 Doubles Men (faster than 26%). Against the 74 who finished around 1:19:33: most time gained on the eight runs (1:59), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:20 | faster than 23% |
| SkiErg: | 4:17 | 3:59 | faster than 15% |
| Run 2: | 5:01 | 4:32 | faster than 26% |
| Sled push: | 2:16 | 1:52 | faster than 18% |
| Run 3: | 5:06 | 4:51 | faster than 36% |
| Sled pull: | 3:49 | 3:13 | faster than 19% |
| Run 4: | 5:22 | 4:53 | faster than 28% |
| Burpee broad jump: | 4:03 | 3:07 | faster than 16% |
| Run 5: | 5:11 | 5:01 | faster than 42% |
| Row: | 4:38 | 4:25 | faster than 28% |
| Run 6: | 5:13 | 4:54 | faster than 35% |
| Farmers carry: | 2:05 | 1:37 | faster than 5% |
| Run 7: | 5:11 | 4:54 | faster than 37% |
| Sandbag lunges: | 4:25 | 3:24 | faster than 12% |
| Run 8: | 5:21 | 4:54 | faster than 31% |
| Wall balls: | 4:58 | 4:25 | faster than 27% |
| Roxzone: | 6:24 | 5:50 | faster than 35% |
| Runs (8 km) | 42:19 | 39:20 | faster than 32% |
| Stations (8) | 30:31 | ||
| Finish | 1:19:09 | 1:11:29 | 1821st of 2,466 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London Olympia 2026 · best of 3 | 4:04 |
| Sled push | 1:54 | Glasgow 2026 · best of 3 | 1:51 |
| Sled pull | 2:43 | London Olympia 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:45 | London Olympia 2026 · best of 3 | 3:14 |
| Row | 4:37 | London Olympia 2026 · best of 3 | 4:32 |
| Farmers carry | 1:47 | London Olympia 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:18 | London Olympia 2026 · best of 3 | 3:36 |
| Wall balls | 4:28 | London Olympia 2026 · best of 3 | 4:23 |
| Runs (8 km) | 42:19 | Birmingham 2025 · best of 3 | 42:20 |
| Roxzone | 4:53 | Glasgow 2026 · best of 3 | 6:43 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Callum Kennedy1 race
- Mark Richards1 race
- Tom May1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 28% |
| Push | 25% |
| Pull | 74% |
| BBJ | 77% |
| Row | 32% |
| Carry | 42% |
| Lunges | 66% |
| Wall balls | 54% |
| Roxzone | 25% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Runs (8 km) (4:12 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 45:24 running, 25:47 at the stations and 6:12 in the roxzone; the longest station was the row (4:37).Below, Typical Doubles Men: 40:41 running, 26:20 at the stations and 5:18 in the roxzone; the longest station was the wall balls (4:32).
See the numbers
| Part | Matt | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:10 | 4:46 |
| SkiErg | 4:06 | 3:56 |
| Run 2 | 5:15 | 4:34 |
| Sled push | 2:03 | 1:49 |
| Run 3 | 5:23 | 4:52 |
| Sled pull | 2:43 | 3:04 |
| Run 4 | 5:24 | 4:52 |
| Burpee broad jump | 2:45 | 3:15 |
| Run 5 | 5:42 | 5:01 |
| Row | 4:37 | 4:27 |
| Run 6 | 5:40 | 4:56 |
| Farmers carry | 1:47 | 1:43 |
| Run 7 | 5:24 | 4:57 |
| Sandbag lunges | 3:18 | 3:34 |
| Run 8 | 7:26 | 6:43 |
| Wall balls | 4:28 | 4:32 |
| Roxzone | 6:12 | 5:18 |
| Finish | 1:17:14 | 1:13:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
