Mats Hesel
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mats Hesel at each race, oldest on the left; lower is faster.The best was 1:08:47 at Heerenveen (May 2026); Mats Hesel was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Open Men | 1:12:28 |
| Heerenveen | May 2026 | Open Men | 1:08:47 |
| Maastricht | Sep 2026 | Open Men | 1:14:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:41 faster (1:12:28 to 1:08:47).
This line shows the finish time of Mats Hesel at each race, oldest on the left; lower is faster.The best was 1:01:39 at Mechelen (Mar 2026); Mats Hesel was 6:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Men | 1:01:39 |
| Maastricht | Sep 2026 | Doubles Men | 1:08:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
368th of 2,058 Open Men (faster than 82%). Against the 62 who finished around 1:15:02: most time gained on the eight runs (1:43), most lost on wall balls (0:45). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:44 | faster than 82% |
| SkiErg: | 4:17 | 4:29 | faster than 79% |
| Run 2: | 4:15 | 4:53 | faster than 80% |
| Sled push: | 2:31 | 2:57 | faster than 80% |
| Run 3: | 4:17 | 5:14 | faster than 90% |
| Sled pull: | 3:37 | 4:38 | faster than 89% |
| Run 4: | 4:26 | 5:13 | faster than 86% |
| Burpee broad jump: | 5:16 | 5:42 | faster than 59% |
| Run 5: | 4:34 | 5:20 | faster than 83% |
| Row: | 4:37 | 4:54 | faster than 80% |
| Run 6: | 4:25 | 5:15 | faster than 85% |
| Farmers carry: | 1:47 | 2:12 | faster than 85% |
| Run 7: | 4:23 | 5:14 | faster than 87% |
| Sandbag lunges: | 4:55 | 5:10 | faster than 57% |
| Run 8: | 4:59 | 5:51 | faster than 83% |
| Wall balls: | 6:19 | 6:54 | faster than 60% |
| Roxzone: | 6:29 | 7:40 | faster than 76% |
| Runs (8 km) | 34:25 | 40:54 | faster than 86% |
| Stations (8) | 33:19 | ||
| Finish | 1:14:08 | 1:26:02 | 368th of 2,058 · faster than 82% |
382nd of 1,512 Doubles Men (faster than 74%). Against the 47 who finished around 1:08:05: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:26). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:49 | faster than 90% |
| SkiErg: | 3:53 | 4:00 | faster than 70% |
| Run 2: | 4:11 | 4:55 | faster than 83% |
| Sled push: | 1:49 | 1:47 | faster than 46% |
| Run 3: | 4:57 | 5:15 | faster than 63% |
| Sled pull: | 2:53 | 3:11 | faster than 73% |
| Run 4: | 4:42 | 5:16 | faster than 75% |
| Burpee broad jump: | 3:30 | 3:19 | faster than 41% |
| Run 5: | 4:42 | 5:21 | faster than 78% |
| Row: | 4:28 | 4:33 | faster than 61% |
| Run 6: | 4:43 | 5:19 | faster than 76% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 4:45 | 5:18 | faster than 76% |
| Sandbag lunges: | 3:34 | 3:36 | faster than 51% |
| Run 8: | 5:11 | 5:37 | faster than 68% |
| Wall balls: | 4:19 | 4:17 | faster than 48% |
| Roxzone: | 6:02 | 6:59 | faster than 76% |
| Runs (8 km) | 36:12 | 41:02 | faster than 77% |
| Stations (8) | 26:04 | ||
| Finish | 1:08:13 | 1:14:39 | 382nd of 1,512 · faster than 74% |
175th of 1,771 Open Men (faster than 90%). Against the 54 who finished around 1:08:50: most time gained on sled push (0:23), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:32 | faster than 79% |
| SkiErg: | 4:13 | 4:26 | faster than 81% |
| Run 2: | 3:57 | 4:39 | faster than 87% |
| Sled push: | 1:58 | 2:45 | faster than 96% |
| Run 3: | 4:03 | 4:55 | faster than 91% |
| Sled pull: | 3:03 | 4:08 | faster than 95% |
| Run 4: | 4:09 | 4:57 | faster than 88% |
| Burpee broad jump: | 4:46 | 5:34 | faster than 71% |
| Run 5: | 4:14 | 5:07 | faster than 88% |
| Row: | 4:29 | 4:45 | faster than 81% |
| Run 6: | 4:06 | 4:58 | faster than 90% |
| Farmers carry: | 1:41 | 2:02 | faster than 85% |
| Run 7: | 4:07 | 4:59 | faster than 90% |
| Sandbag lunges: | 4:16 | 4:51 | faster than 70% |
| Run 8: | 4:39 | 5:36 | faster than 84% |
| Wall balls: | 4:48 | 6:43 | faster than 90% |
| Roxzone: | 6:28 | 7:49 | faster than 79% |
| Runs (8 km) | 33:09 | 40:03 | faster than 89% |
| Stations (8) | 29:14 | ||
| Finish | 1:08:47 | 1:23:49 | 175th of 1,771 · faster than 90% |
349th of 2,721 Open Men (faster than 87%). Against the 83 who finished around 1:13:20: most time gained on sled pull (0:34), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:54 | faster than 70% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 4:12 | 4:43 | faster than 79% |
| Sled push: | 2:17 | 2:44 | faster than 83% |
| Run 3: | 4:18 | 5:02 | faster than 85% |
| Sled pull: | 3:12 | 4:31 | faster than 95% |
| Run 4: | 4:25 | 5:06 | faster than 82% |
| Burpee broad jump: | 5:09 | 5:43 | faster than 63% |
| Run 5: | 4:26 | 5:11 | faster than 84% |
| Row: | 4:35 | 4:51 | faster than 76% |
| Run 6: | 4:22 | 5:07 | faster than 84% |
| Farmers carry: | 1:40 | 2:11 | faster than 90% |
| Run 7: | 4:19 | 5:08 | faster than 87% |
| Sandbag lunges: | 4:25 | 5:12 | faster than 75% |
| Run 8: | 5:12 | 6:03 | faster than 81% |
| Wall balls: | 5:50 | 7:15 | faster than 76% |
| Roxzone: | 5:12 | 6:55 | faster than 88% |
| Runs (8 km) | 35:44 | 41:33 | faster than 84% |
| Stations (8) | 31:37 | ||
| Finish | 1:12:28 | 1:26:30 | 349th of 2,721 · faster than 87% |
168th of 1,536 Doubles Men (faster than 89%). Against the 30 who finished around 1:01:35: most time gained on row (0:07), most lost on sandbag lunges (0:17). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:51 | faster than 93% |
| SkiErg: | 3:49 | 4:01 | faster than 79% |
| Run 2: | 3:58 | 4:42 | faster than 86% |
| Sled push: | 1:33 | 1:38 | faster than 65% |
| Run 3: | 4:02 | 4:58 | faster than 92% |
| Sled pull: | 2:37 | 3:04 | faster than 82% |
| Run 4: | 4:04 | 5:01 | faster than 91% |
| Burpee broad jump: | 2:54 | 3:22 | faster than 73% |
| Run 5: | 4:07 | 5:12 | faster than 92% |
| Row: | 4:06 | 4:28 | faster than 89% |
| Run 6: | 4:09 | 5:06 | faster than 90% |
| Farmers carry: | 1:25 | 1:40 | faster than 89% |
| Run 7: | 4:12 | 5:02 | faster than 88% |
| Sandbag lunges: | 3:13 | 3:34 | faster than 70% |
| Run 8: | 4:46 | 5:24 | faster than 77% |
| Wall balls: | 3:53 | 4:26 | faster than 83% |
| Roxzone: | 5:56 | 7:26 | faster than 87% |
| Runs (8 km) | 32:18 | 39:14 | faster than 90% |
| Stations (8) | 23:30 | ||
| Finish | 1:01:39 | 1:13:23 | 168th of 1,536 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mats has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 1:58 | Heerenveen 2026 · best of 3 | 3:04 |
| Sled pull | 3:03 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:29 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 4:48 | Heerenveen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:09 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 5:12 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Mats's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sven Hesel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Mats sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Lunges (faster than 71%).
See the numbers
| Part | Mats: faster than |
|---|---|
| Ski | 82% |
| Push | 96% |
| Pull | 95% |
| BBJ | 71% |
| Row | 82% |
| Carry | 86% |
| Lunges | 71% |
| Wall balls | 90% |
| Roxzone | 79% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mats beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Sandbag lunges (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mats's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mats against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mats: 33:14 running, 29:14 at the stations and 6:28 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Mats | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:32 |
| SkiErg | 4:13 | 4:26 |
| Run 2 | 3:57 | 4:39 |
| Sled push | 1:58 | 2:45 |
| Run 3 | 4:03 | 4:55 |
| Sled pull | 3:03 | 4:08 |
| Run 4 | 4:09 | 4:57 |
| Burpee broad jump | 4:46 | 5:34 |
| Run 5 | 4:14 | 5:07 |
| Row | 4:29 | 4:45 |
| Run 6 | 4:06 | 4:58 |
| Farmers carry | 1:41 | 2:02 |
| Run 7 | 4:07 | 4:59 |
| Sandbag lunges | 4:16 | 4:51 |
| Run 8 | 4:39 | 5:36 |
| Wall balls | 4:48 | 6:43 |
| Roxzone | 6:28 | 7:49 |
| Finish | 1:08:47 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.