SWE Matilda Nilsson Flink
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Matilda Nilsson Flink, Alicia Flygarewhole field → | Pro Doubles Women · team 16-24 | 1:32:08 | 313th of 33836th of 39 aged 16-24 | 52:51 | 31:23 | 7:59 | View results | See splits Hide splitsSkiErg4:46faster than 14%Sled push2:59faster than 13%Sled pull5:09faster than 10%Burpee broad jump3:24faster than 43%Row5:02faster than 23%Farmers carry2:13faster than 4%Sandbag lunges3:52faster than 38%Wall balls3:58fastest 46%Runs (8 km)52:51faster than 5%Roxzone7:59faster than 9%Run 110:01faster than 2%Run 25:59faster than 5%Run 36:04faster than 8%Run 46:07faster than 7%Run 56:11faster than 7%Run 66:02faster than 9%Run 76:03faster than 9%Run 86:27faster than 8%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Matilda Nilsson Flink, Alicia Flygarewhole field → | Doubles Women · team U29 | 1:19:36 | 176th of 60375th of 200 aged U29 | 47:32 | 25:04 | 7:05 | View results | See splits Hide splitsSkiErg4:32faster than 46%Sled push1:21fastest 20%Sled pull2:58fastest 7%Burpee broad jump3:06fastest 7%Row4:41fastest 19%Farmers carry1:39fastest 25%Sandbag lunges3:08fastest 29%Wall balls3:39fastest 19%Runs (8 km)47:32fastest 50%Roxzone7:05fastest 24%Run 16:10faster than 14%Run 25:51faster than 39%Run 35:54faster than 47%Run 45:58faster than 49%Run 56:04fastest 44%Run 65:53fastest 42%Run 75:41fastest 31%Run 86:04fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alicia Flygare2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matilda against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Pro Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
