USA Matias Friz
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:04:02 (Washington DC 2026) · Doubles Mixed 1:00:19 (New York 2025) · Doubles Men 0:59:39 (Chicago Navy Pier 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:48 faster (1:09:50 to 1:04:02).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:04:02 | top 12% 42/378 | 31:27 | 27:31 | 5:09 | splitsSkiErg4:16Sled push2:40Sled pull3:35Burpee broad jump2:49Row4:14Farmers carry1:41Sandbag lunges3:47Wall balls4:29Run 13:11Run 23:48Run 33:58Run 44:12Run 54:05Run 64:07Run 74:16Run 83:54Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:07:35 | top 11% 29/267 | 32:42 | 30:06 | 4:50 | splitsSkiErg4:13Sled push3:00Sled pull4:56Burpee broad jump3:02Row4:23Farmers carry1:37Sandbag lunges4:08Wall balls4:47Run 14:38Run 23:39Run 33:55Run 44:04Run 54:05Run 64:00Run 74:07Run 84:17Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:16:18 | top 29% 95/335 | 37:07 | 33:53 | 5:23 | splitsSkiErg4:09Sled push3:07Sled pull6:25Burpee broad jump3:39Row4:23Farmers carry1:44Sandbag lunges4:50Wall balls5:36Run 13:18Run 23:55Run 34:44Run 44:58Run 54:55Run 64:43Run 75:00Run 85:36Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:06:02 | top 8% 19/249 | 32:33 | 29:34 | 4:00 | splitsSkiErg4:11Sled push2:53Sled pull4:50Burpee broad jump2:53Row4:16Farmers carry1:38Sandbag lunges3:38Wall balls5:15Run 14:31Run 23:26Run 34:06Run 44:03Run 54:09Run 63:57Run 74:04Run 84:22Full report for this race → |
| New York 2025 31 May 2025team: Toni Smith, Matias Frizwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:19 | top 1% 12/1,627 | 34:46 | 22:16 | 3:22 | splitsSkiErg3:49Sled push1:28Sled pull2:01Burpee broad jump2:25Row4:27Farmers carry1:26Sandbag lunges2:55Wall balls3:45Run 14:02Run 23:59Run 34:14Run 44:20Run 54:16Run 64:11Run 74:16Run 85:32Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:09:50 | top 15% 39/273 | 32:24 | 31:02 | 6:24 | splitsSkiErg4:05Sled push2:40Sled pull5:29Burpee broad jump3:17Row4:20Farmers carry1:47Sandbag lunges4:23Wall balls5:01Run 12:25Run 23:42Run 34:17Run 44:24Run 54:18Run 64:15Run 74:19Run 84:44Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Ryan Begoon, Matias Frizwhat the whole field did → | Doubles Men · team 30-39 | 0:59:39 | top 6% 15/270 | 33:50 | 21:22 | 4:31 | splitsSkiErg3:42Sled push1:20Sled pull2:36Burpee broad jump2:13Row4:02Farmers carry1:21Sandbag lunges2:37Wall balls3:31Run 12:56Run 23:58Run 34:30Run 44:38Run 54:37Run 64:26Run 74:32Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matias against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
