GBR Karin Wooden
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:34 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Karin Wooden, Claire Stockhausenwhole field → | Doubles Women · team 45-49 | 1:30:46 | 1626th of 2,444112th of 209 aged 45-49 | 52:30 | 33:55 | 4:21† | View results | See splits Hide splitsSkiErg4:58faster than 35%Sled push2:12faster than 15%Sled pull4:12faster than 33%Burpee broad jump5:49faster than 20%Row5:01fastest 28%Farmers carry2:27faster than 41%Sandbag lunges4:15faster than 22%Wall balls5:01faster than 23%Runs (8 km)52:30faster than 35%Roxzone4:21Run 16:37faster than 38%Run 26:03faster than 37%Run 36:13faster than 41%Run 46:21faster than 38%Run 56:27faster than 37%Run 66:48faster than 34%Run 76:16faster than 29%Run 87:48faster than 27%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Karin Wooden, Claire Stockhausenwhole field → | Doubles Women · team 45-49 | 1:26:34 | 2034th of 3,491152nd of 292 aged 45-49 | 40:36* | 32:54* | 13:08 | View results | See splits Hide splitsSkiErg5:09faster than 47%Sled push2:02faster than 27%Sled pull3:46fastest 25%Burpee broad jump5:42faster than 15%Row5:11fastest 36%Farmers carry2:02faster than 21%Sandbag lunges3:58faster than 37%Wall balls5:04faster than 24%Runs (8 km)40:36faster than 43%Roxzone13:08fastest 47%Run 14:22faster than 27%Run 24:46faster than 40%Run 34:56faster than 40%Run 44:49fastest 49%Run 55:02faster than 42%Run 64:50fastest 49%Run 75:00faster than 44%Run 86:55faster than 42%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Karin Wooden, Claire Stockhausenwhole field → | Doubles Women · team 45-49 | 1:34:46 | 1230th of 1,64454th of 80 aged 45-49 | 53:08 | 34:02 | 7:40 | View results | See splits Hide splitsSkiErg5:01fastest 43%Sled push2:07faster than 25%Sled pull4:06faster than 47%Burpee broad jump6:11faster than 6%Row5:07fastest 43%Farmers carry2:15faster than 20%Sandbag lunges4:01faster than 27%Wall balls5:14faster than 17%Runs (8 km)53:08faster than 25%Roxzone7:40faster than 48%Run 15:48faster than 38%Run 25:51faster than 43%Run 36:08faster than 40%Run 46:04faster than 45%Run 56:08faster than 48%Run 66:15faster than 39%Run 79:43Run 87:14faster than 37%Full report for this race → |
| London 2025 3 May 2025team: Karin Wooden, Claire Stockhausenwhole field → | Doubles Women · team 40-49 | 1:36:01 | 924th of 1,118209th of 261 aged 40-49 | 52:00 | 37:10 | 6:56 | View results | See splits Hide splitsSkiErg4:50faster than 22%Sled push2:02faster than 21%Sled pull4:15faster than 30%Burpee broad jump6:55faster than 4%Row5:32faster than 13%Farmers carry2:08faster than 12%Sandbag lunges5:18faster than 6%Wall balls6:10faster than 4%Runs (8 km)52:00faster than 29%Roxzone6:56faster than 26%Run 16:31faster than 14%Run 25:54faster than 29%Run 35:55faster than 38%Run 46:00faster than 36%Run 56:22faster than 27%Run 66:13faster than 29%Run 76:13faster than 32%Run 88:55faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Karin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | London 2025 · best of 4 | 4:48 |
| Sled push | 2:02 | London ExCeL 2025 · best of 4 | 1:51 |
| Sled pull | 3:46 | London ExCeL 2025 · best of 4 | 4:12 |
| Burpee broad jump | 5:42 | London ExCeL 2025 · best of 4 | 4:17 |
| Row | 5:01 | Cardiff 2026 · best of 4 | 5:12 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:58 | London ExCeL 2025 · best of 4 | 3:47 |
| Wall balls | 5:01 | Cardiff 2026 · best of 4 | 4:22 |
| Runs (8 km) | 40:36 | London ExCeL 2025 · best of 4 | 49:12 |
| Roxzone | 6:56 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Karin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claire Stockhausen4 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
